After 50 years, the aging process accelerates, becomes avalanche-like. This is connected with the state of the organism as a whole. The following happens to the skin:
the thickness of the skin decreases;
-type of the skin from oily to dry due to a reduction in the subcutaneous fatty layer on the face and neck;
Changes affect both the structure of collagen and the reduction of the amount of hyaluronic acid. All this leads to sagging of the skin;
- deterioration of skin saturation with oxygen and nutrients;
-processes of recovery are very slow;
The pH level shifts to the alkaline side.
One of the significant factors affecting the skin condition is the age-related hormonal adjustment of a woman - menopause. It consists in reducing the level of estrogen, which is responsible for the activity of the sebaceous glands, for the increased content of hyaluronic acid, for the conversion of collagen into an insoluble form. As a result of reducing the level of estrogen, the skin becomes thin and dry, like a sheet of parchment, the elasticity deteriorates, pigmentation occurs.
External manifestations of age-related changes:
under the eyes there are circles and bags;
-The wrinkles are located horizontally, near the forehead;
- wrinkles under the eyes;
the upper eyelid is lowered;
- deep nasolabial folds are formed;
-In the corners of the eyes there are wrinkles called "crow's feet";
- excessive pigmentation;
-Showing of the chin;
-change the total oval face.
There are general recommendations for proper care that allow the skin to look better. Be sure to do physical exercises, observe proper nutrition, remember to protect the skin from external adverse factors. Since our body is 70% water, in the diet of every self-respecting woman there must be fresh juices, compotes and ordinary mineral water. If you do not nourish the skin from the inside, it loses its appearance, becomes covered with a mesh of wrinkles. But alcoholic beverages and smoking, frequent sunbathing, a habit of active facial expressions, overeating or poor nutrition inevitably lead to deterioration of the skin. Try to avoid sudden temperature changes. In this serious stage of life it is extremely important to use not only cosmetic products, but also to take biologically active supplements. Vitamins A and E help to better restore the health of the skin.
One of the main rules of proper care is cleansing. This should be done twice a day - in the morning and in the evening. In doing so, use prepared on the basis of natural plants lotions, infusions, decoctions. If you wash your ice cubes, they will create a good toning effect.
Care for aging skin should not be superficial, but at the cellular level. Moisturizing cream is applied in the mornings, nutritious - in the evening. Very important in the daily care of the mask. Do them at least twice a week. Before applying the mask, the face should be thoroughly cleaned with lotion. Next, make a steam bath or put on your face moistened with a hot water napkin. The facial muscles relax and the nutrients penetrate the skin better. In no case should the mask be applied to the area around the eyes.
Anti-aging cream should have in its composition vitamins B and E, activating the growth and division of cells. Serums for the aging skin, which include hyaluronic acid, will help restore the elasticity and elasticity of the skin. In the office of a cosmetologist, you can find a lot of procedures for rejuvenation. This is chemical peelings, and mesotherapy, and microwave therapy. Periodically it is recommended to take a course of massage for the face. This tightens the sagging muscles of the face. Lymphatic drainage massage can be done at home:
- After cleansing the face, apply a special nourishing cream on the skin, which contains a large amount of vitamin E and various medicinal plants (cornflower, aloe, rosemary);
- Before you start the massage, you should massage your head thoroughly. Fingers folded in the form of "claw" and in small circular movements for one minute to walk counter-clockwise over the skin of the head. Collect a bunch of hair at the very roots and pull it up properly. Now everything is ready for lymphatic drainage massage;
- Put your hands on the forehead in such a way that the fingertips "meet" at the center of the forehead. Now it is necessary to "wipe" the forehead from the center to the edges. Repeat three times;
- Press lightly on the temporal areas with the fingers of each hand. Hold in this position for 3-4 seconds. Make three clicks; - Put on your face your fingers so that they have captured both the infraorbital zone, and the podvrova, and the top cheeks. A little press. Hold 3-4 seconds. Relax. Repeat three times, then move the fingers to the cheeks. Press again for 3 seconds, walk all over the face from the bottom up "tapping" with your fingertips, massaging the corners of the eyes and whiskey. Lightly tap around the eyes, press the palms to the face, fix for 3-4 seconds. Relax and repeat three times.
The procedures are inextricably linked with the psyche. Without "interest in life", the brain and body grow old. Learn to live each day of your life differently than the previous one, and your body will respond. Here he is, the correct face care in 50 years!