Chicken golden chops I propose to cook very interesting chicken cutlets. They do not contain in their composition no flour, no starch, no wet bun. The peculiarity of such cutlets is that almost half of the cutlet weight is made up of vegetables - onions and carrots. Due to the fact that the carrots are toasted before being added to the ground meat, it gives its carotene to the oil. As a result, the cutlets acquire a very beautiful golden color. The presence of kefir and mustard in cutlet mass makes the cutlets more delicate, juicy and spicy. To cook such cutlets simply and quickly. I think they will take a worthy place in the notebooks of many housewives.
Ingredients:- Chicken fillet 300 g
- Carrot 1 pc.
- Onions 1 pc.
- Eggs chicken 2 pcs.
- Sunflower refined oil 80 ml
- Salt 0.5 tsp.
- Black pepper powder 1 g
- Mustard 1 tbsp. l.
- Kefir 3 sl. l.
- Step 1 To prepare chicken cutlets with carrots and onions, we will need chicken fillet, carrots, onions, eggs, sunflower oil, kefir, mustard, salt, pepper.
- Step 2 Wash the fillets, dry with paper towels, finely chop.
- Step 3 Connect the chicken fillet to chopped mustard, kefir, salt, pepper.
- Step 4 Cut the onion into small cubes and fry on 2 tablespoons of vegetable oil until it is clear.
- Step 5 Add the grated carrots on a large grater, mix and fry for another 1 minute.
- Step 6 Add the onion-carrot mix to the ground meat.
- Step 7 Add eggs and mix well.
- Step 8 Collect the cutlet mass with a tablespoon and fry in a frying pan with vegetable oil on both sides.
- Step 9 You can serve such cutlets both cold and hot.