Someone by nature is given curls, but they tend to straighten them, from which the structure of the hair is damaged, the hair becomes seeded, lose its luster and healthy appearance. And someone has naturally straight, thin hair and they want to give them volume, than spoil them with various foams, varnishes and curling irons.
But how to achieve the result without damaging your hair?
There is an erroneous opinion that if hair is cut often, they become healthier and grow faster. But hair cutting only makes them shorter and does not affect future length and health. Only the tips of the tips should be sheared off, not the entire length.The length and thickness of hair depends on the condition of their roots, healthy hair follicles and genetic predisposition also give a good look to your hair. Mainly follicle nutrition leads to an improvement in their structure. After all, a properly chosen hairstyle, well-groomed hair makes a woman more attractive and self-confident.
There are many recipes for improving the condition of hair at home. Let's consider some of them.
Egg shampoo against hair loss. The number of eggs depends on the density and length of your hair you need from 1 to 3 eggs. Eggs are broken and shaken. After that the egg foam pours out on the hair and is soaped, then washed off with lukewarm water, to which several drops of vinegar should be added.
The mask for hair from onion gruel strengthens damaged hair. Onions grind into gruel, squeeze out what was received through gauze. The resulting onion juice with pulp is applied to the roots of hair moistened with water, then the rest of the length. We wrap the hair with a film and walk from 15 minutes to an hour, then very long and carefully wash it off so that there are no onion particles left on the head. Immediately after washing the onion mask, it is not advisable to use shampoo. Rinse with shampoo after two to three hours.
With dry skin and dandruff, masks are made of burdock, olive, sesame oil . Oil rub into the scalp and put on a polyethylene cap. After an hour, rinse thoroughly and rinse.
When hair falls out, salt masks help well. On a clean, washed head, a large table salt is applied, left under the film for 15 minutes. Then rinse with water, do this procedure every time after washing hair.
Nettle decoction is used to improve the structure of the hair, it perfectly fights with the fatiness of the hair and its loss, gives volume and smoothness to the hair, but it does not suit women with blond hair, since it can change their color. It is necessary to grind a hundred grams of nettle leaves, pour water and vinegar (0.5 liters), cook for half an hour. Then wait until the broth cools (instead of vinegar, one teaspoon of sea salt can be used).
As for food, then with hair loss, eat seabuckthorn berries , and you can also rub twice a week on the scalp with sea buckthorn oil. The condition of the hair depends on the state of your body, so you should eat right, eat vegetables, fruits rich in vitamins. To strengthen the hair vitamins: A, B, C and E.
Vitamin A improves the structure of hair, prevents the appearance of dandruff, it is useful if the hair is prone to dryness, brittleness and peeling. Vitamin A is found in milk, cheese, meat, fish liver, in sea-buckthorn, egg yolk, butter, carrots, gooseberries, dried apricots.
Vitamin B makes hair firm, preventing their excessive fat content. If your body lacks vitamin B1 and B12, your hair growth slows down. Vitamin B2 and B8 prevent baldness, vitamin B9 protects against gray hair and helps with hair loss. Vitamin B is found in cereals from different cereals, wheat and rye bread, seeds, eggs, turkey, fish and milk.
Vitamin C helps strengthen blood vessels, protects hair follicles from destruction, vitamin C is essential for healthy hair growth. It is found in products such as Bulgarian pepper, cabbage, dog rose, black currant and citrus fruits, strawberries, tomatoes, potatoes.
Vitamin E normalizes blood circulation in the head, making the hair healthy and shiny, promote hair growth. This vitamin is found in sunflower oil, nuts and seeds, leaf salads.
What kind of vitamins you do not have, only a doctor will be able to identify, who will prescribe the necessary treatment when performing appropriate tests. If there is no possibility to take all of the listed products regularly in your diet, then you can buy the necessary vitamins in the pharmacy.
And it's better not to run your beauty, eat well and take good care of your hair. Your beauty depends on you.