Months of expectation of the baby change our soul and body. Changing and our health. Unfortunately, sometimes these changes upset the future mothers.
It is clear that pregnancy is not a disease, but sometimes it starts to remind something like that. Especially if earlier you were cheerful, easy to climb, but today you can not tear your head off the pillow, and getting up, bitterly regret it - because you are so sick ... Do not be ecstatic to give yourself up to the will of toxicosis. With most ailments, expectant mothers can cope with diet, lifestyle changes. But if these simple measures do not help, use homeopathic remedies for pregnant women. They are sold in specialized pharmacies, are inexpensive, and sometimes are more effective than conventional drugs. The latter is especially true for expectant mothers, because in the annotation of most tablets is the phrase "not recommended during pregnancy."
Dilutions of active substances D6 (or D12 - in this case we will point out especially) are suitable. This information is usually indicated on a box with homeopathic globules. On the first day, you should take 5 grains of beads every hour, and from the second day - 3 times a day for 5 grains until the moment you feel improvement. The grains dissolve in the mouth half an hour before meals or an hour after it.
Itchy skin
Most often the stomach is itchy. The first reason is that the baby inside you is growing, respectively, and increases the stomach, and the skin is stretched. Wipe rubbing with diluted apple cider vinegar (1 tablespoon per 1 liter of water), regular lubrication of the skin with cream, especially after water procedures. The second reason is that the growing uterus begins to squeeze the internal organs and by the third trimester seriously presses the liver and biliary tract, disrupting the outflow of bile. This causes itching.
Flatulence
This problem is very acute - after all, in the tummy of my mother and so little space! Help the herbal teas (peppermint, marjoram, thyme and dill seeds).
Chamomilla: with poorly flue gases.
Lycopodium: if you feel that your belly, like a balloon, is filled with air.
Chest Pain
Sometimes the increase and soreness of the mammary glands becomes the first signs of pregnancy. Be sure to purchase a comfortable bra (taking into account your new size), preferably from natural fabrics. Of homeopathic remedies for pregnant women will help Phytolacca.
Lack of hemoglobin
Anemia is a frequent companion of expectant mothers, which is not surprising - after all, a growing baby also needs a lot of iron. How to understand that you have decreased hemoglobin? You constantly feel tired, just do not have the strength to raise your arms and legs, your face is now a pale aristocratic color, and you also "grab" virtually any sore. Contact a doctor, he will give directions to a blood test, and then prescribe iron preparations (for they are absolutely safe.) Pay attention to the menu: more dishes from beets, carrots, red fruits, do not forget about red meat, almonds and oat flakes.It perfectly improves the level of iron fresh orange juice.Home homeopathic remedies for pregnant women about Shade helpful.
Ferrum phospnoricum: with persistent weakness and pallor of the skin.
Urinary tract infections in expectant mothers occur frequently. The main symptom is frequent urge and pain when urinating. In case of problems, consult a doctor, and before dressing, dress warmly, lean on cranberry juice (cranberry contains special substances that suppress infection in the kidneys) and take Cantharis.
Fatigue
In general, this is a normal state, because pregnancy requires a lot of energy. Take up the tone of a walk in the fresh air, plentiful drink, hand-held cool baths.
Haplopappus: under reduced pressure.
Veratrum album: if you are ready to lie in bed all day, washing down fatigue with a cool juice.
Back pain
As a rule, they are the result of increased loads on the spine. The baby is growing, so the posture of the expectant mother becomes very characteristic, with a strong deflection in the waist. In addition, the hormones of pregnancy are also "guilty" in the formation of the pain syndrome, and they act on the joint-ligament apparatus, softening it.
Are you feeling completely unwell? Hurry and lie down, put your feet on the pillow, or better yet, put it on the wall, lifting it up. Some help the belt from dog hair and gentle back massage with lavender oil. Aesculus: with back pain.
Acidum formicicum D12: if pain in the lower back gives in the leg, and the condition improves after a warm compress.
Heartburn
It often occurs in the third trimester, when the growing uterus begins to press on the stomach. Because of this, gastric juice enters the esophagus, as a result - burning pain in the pit of the stomach. Improve your well-being with a diet - give up coffee, strong black tea, sour fruit juices, carbonated drinks and salad dressings with vinegar. Such dishes and foods increase the acidity of gastric juice, and now you do not need it. It is better to give preference to products rich in magnesium: bananas, wild rice, nuts, products from wholemeal flour.
Iris: with a strong painful burning right under the spoon.
Nux vomica: with pains that increase with stress, against a background of general irritability and nervousness (pain decreases in the evening and after water intake).
Capsicum: if the burning is very severe, and the symptoms are worse in a cold room or in a draft.
Robina pseudacacia: with a sour taste in the mouth. At night, well-being is improving.
Nausea
Another consequence of hormonal changes in the body. Hormones circulating in the blood, affect many organs and systems, including irritating the vomiting center of the brain. Coping with nausea will help tea with mint. The first cup is best to drink before you get out of bed in the morning. Of course, you can be puzzled by making a mint drink of your faithful. However, practice shows that it is much easier to cook tea in a thermos from the evening and put it next to the bed. During the day, eat often, but in small portions (preferably vegetable dishes in combination with bread from wholemeal bread), washing down with ginger tea. For its preparation, cut a thin slice from the root of ginger, pour boiling water, cover and let stand for a while.
Arsenic album: if nausea is accompanied by a permanent weakness.
Colchicum D12: if you are unhappy at the sight or smell of certain foods or dishes, it is better if you go to a warm bed.
Iris: with an acidic eructation, a persistent sour taste in the mouth. In addition, you often suffer from headaches. The state of health improves if you move.
Ipecacuanha: if you often vomit, and vomiting does not bring relief. You feel worse if you move.
Nux vomica: if you even after a light snack feel in the stomach is such a burden, like a stone swallowed.
Sepia: with nausea, which occurs immediately after waking and after eating. The state of health improves in the fresh air.
Anxiety and insomnia
All future mothers are gentle, sensitive and impressionable. Self-hypnosis, meditation and calm music will help you to cope with the nerves. Before going to bed, drink milk with honey or tea with melissa - these drinks have a light hypnotic effect.
Aconitum: help with bad thoughts and fear of approaching births. You feel better after walking.
Cocculus: if you are constantly drawn to sleep, especially after eating.
Coffea: when you can not disconnect from the current problems, but in the head of "one thousand-one thousand dumas". "
Valeriana: with strong mood swings. The mental state improves when you move.
Zincum metallicum: with "restless leg syndrome".
Constipation
Another unpleasant consequence of the action of pregnancy hormones. Pay attention to the diet - more vegetables and fruits, soaked prunes in the mornings, you can add a little
bran for food. Take care to drink plenty of fluids.
Alumina: with constipation without the urge to defecate. General health improves in the fresh air.
Bryonia: with a hard chair that is accompanied by a strong thirst.
Nux vomica: you painfully want to go to the toilet, but nothing comes out.
Cramps of the calf muscles
A consequence of magnesium deficiency in the body of a future mother. With a strong convulsion, to alleviate pain, maximally strain the contracted muscle. It is better even to stand on the injured leg, to transfer to it the weight of the whole body (of course, holding on to some support so as not to lose balance). Talk to the doctor and he will prescribe magnesium preparations for you.
Also include in your diet more foods rich in this mineral: bananas, dried fruits, almonds. Before going to bed lightly massage tired legs with a fat cream and, of course, do not forget about homeopathy.
Cuprum metallicum D12: if convulsions are accompanied by sleep disorders.
Magnesium phosphoricum D12: with strong and very painful cramps.
Silicea D12: if along with the calf reduces the muscles of the arch of the foot.