Having a natural inclination to fullness, Alla Pugacheva struggles all her life with excess weight. Numerous admirers of the Diva remember her company dresses - dresses-hoodies, hiding the features of the figure of the singer.
Husbands and lovers changed, but the baggy hoodies of the singer remained unchanged, under which her luxurious forms were hidden. Everything turned in the life of Alla Borisovna after her wedding with Maxim Galkin and the birth of the twins Harry and Lisa.
Photographic history: how Alla Pugacheva lost weight, before and after photos
On the Internet it's easy to find photos of Alla Borisovna for all the years of her work. Never publicly beloved singer did not differ slender and graceful.
Soon after the birth of Harry and Liza, Alla Borisovna took control of herself and went on a diet. His method of losing weight Prima Donna was jokingly called the "USSR", which meant giving up the sweet, salty, buttery, plus one fasting day a week. This diet limited the intake of salt that retains unnecessary fluid in the body, and refined carbohydrates. As a result, Pugacheva managed to keep herself in good shape for a long enough period.
Despite the brilliant result, two years ago, the artist ceased to adhere to her diet and again began to gain weight. In an interview with the journalists, the singer frankly admitted that she does not limit herself to eating and no longer follows the figure.
During this period, the artist fell in love with pilaf, in which, as is known, fatty meat is used. Alla Pugacheva, who had serious heart problems for several years, happily leaned on high-calorie food, which she admitted to reporters:
But what kind of pilaf without meat? And now I'm eating shvarochki
According to Alla Borisovna, after she became a mother again, children came first. So, over time, everything except the children became unimportant for the singer. Together with Harry and Lisa Pugacheva rested in the summer of 2015 in Israel. The photographs of the prima donna made at that time eloquently spoke of the fact that pilaf and squill had left a mark on the figure of the star.
However, a real miracle happened on the return from Israel. In early September 2015, the Network blew up a picture of Pugacheva without make-up, placed by stylist Alisher Usmanov.
Further - more: the singer completely changed her image, abandoning the usual baggy hoodies in favor of jeans and jackets.
Alla Borisovna's tight dresses caused heated discussions on the Internet: if you compare her photos before and after, it becomes obvious that the Primadonna lost a few dozen kilograms (they say that Alla Pugacheva lost 51 kg).
The secret of the prima donna: with the help of what Alla Pugacheva lost weight by 51 kilograms
Undoubtedly, such a spectacular transformation of the singer aroused widespread interest among fans. The star did not convene press conferences and did not participate in any thematic talk show to talk about the secrets of her weight loss. Nevertheless, the journalists managed to find out, with the help of which Alla Pugacheva lost weight.
First, Alla Borisovna daily swims in the pool. In the castle in the village of Gryaz there is a spacious swimming pool, where the Diva has the opportunity to practice. Secondly, nutritionists have developed for the singer an individual method of weight reduction, given the state of health of the star. Thanks to diet, exercise and walking outdoors, the actress managed to lose at once more than 20 kilograms. Fantastic transformation of a thin singer was completed by stylists and cosmetologists, thanks to which it seems that Alla Pugacheva lost 51 kg.
What you need to do to lose weight, how Alla Pugacheva lost weight: the diet and recipes of the Diva
Abrupt transformation of the Diva occurred due to proper nutrition. The singer did not exhaust herself with starvation, but today's diet Pugacheva completely excludes all fatty and fried. In the diet of the singer from recent time, fish dishes predominate, and the fish should be cooked for a couple or baked in the oven. And the day begins with a prima donna with fruit and coffee.
Alla Pugacheva, of course, listens to the advice of nutrition experts, but she developed much in her diet herself. So, the singer regularly drinks a vitamin cocktail of her own invention. The drink is prepared on the basis of 1% kefir with the addition of various herbs.
Alla Pugacheva's unloading cocktail
For this cocktail is taken and finely chopped any greens - parsley, dill, celery. Separately finely chopped fresh cucumbers. All this is placed in a blender and filled with low-fat kefir. The drink is very light and rich in vitamins and fiber, so it will be just perfect for unloading days. It is recommended to drink this cocktail for several days, replacing them with breakfast or dinner.
How Alla Pugacheva has lost weight: a diet or all the same operation
The photos of Alla Borisovna, who was thinner, eloquently testify that the star not only became noticeably thinner, but also younger. Undoubtedly, stylists and beauticians helped Prima Donna drop a few dozen years, but many Internet users are sure that Alla Pugacheva turned to surgeons.
After 60, the skin is no longer elastic, so that even when thin, the figure can not recover - flabbiness and folds will not disappear at one point. Neither healthy diet nor diet will help to get rid of saggy skin. Experts are sure that Pugacheva, who lost weight, made radio wave liposuction, which allowed her to get rid of excess fat painlessly. At the same time interstitial bonds are not broken, anesthesia is not applied, and the skin is rejuvenated and quickly restored. Sources on the Internet report that such a procedure Alla Pugacheva was recently in one of the beauty clinics in Rublyovka, paying for her about 5 million rubles. Alla Pugacheva herself jokes with pleasure about her diet. Maxim Galkin from time to time places in his Instagram diet "jokes" from his wife: