In the course are folk remedies, grandmother's recipes, cosmetics of the world's leading brands, work of plastic surgery and many other tricks. Truly, beauty requires sacrifice, and with age, more and more. However, there are a number of fundamental rules, adherence to which guarantees a more youthful appearance for many years.
First, pay attention to the posture. The bent back does not paint anybody, moreover, it will add to the age of even the blossoming young girl. Correct posture combined with a flying gait attracts the attention of men and makes you in their eyes more desirable and sexy. To develop posture, it is recommended to do physical exercises for the muscles of the back and wear a book on your head.
Makeup is important. Note that tons of makeup is very harmful to the skin. Try to protect the skin from such loads. Remember a few simple rules of skin care - in the morning the face needs to be washed with a special detergent (soap to use is undesirable, since it dries the skin), and in the evening it is necessary to wash off all makeup to prevent contamination of the pores. In lipstick, it is recommended to use light colors with the brilliance of coral, crimson, strawberry or peach hues. Visually they will make the lips more succulent and plump, which means, seductive.
Be sure to take care of the teeth. Yellow color and the smell from the mouth at all will repel men's desire to get acquainted with the owner of such flaws. Pay attention to your life regimen and sleep. Many women do not get enough sleep, so they have circles under the eyes and the first wrinkles. Meanwhile, a healthy sleep is the guarantee of a proper rest, during which the skin is regenerated and calmed down.
Do not forget about physical exercises - they positively affect the figure, muscles and general health, both psychological and physical.
Very sexy in men's eyes look luxurious women's hair, saturated with lively shine and silky to the touch. The presence of gray hair immediately adds to the woman's age, so at the first glimpses try to eliminate the appearance of gray hair as much as possible. Especially now there are a lot of paints on the market, completely covering the gray hair. When choosing a paint, remember that dark hair adds age, they make the face duller, light on the contrary, young. So it is desirable to choose colors for several tones lighter than your natural color. Freshness will be added and a few clarified braces. But dodo turn into a blonde, especially for owners of dark hair, not worth it - frequent lightening helps to weaken the hair bulb and further hair loss and cross section. American image-makers women for 30-t recommend short haircuts - they emphasize the lines of the face and make it younger and more expressive. Very long hair, as a rule, age a woman, the most optimal option is medium length hair with light waves and curls. Molodit female image and bangs, which well masks wrinkles on the forehead and distracts the view from the bottom of the face. Doing your hair, avoid the abundance of varnishes and mousses: static hair adds age even to young girls.
Interestingly, some perfume fragrances also contribute to the fact that others perceive you younger. It's about citrus smells and the aroma of green tea.
To prevent dehydration of the body per day, you must drink at least 2 liters of water or green tea.
The best remedy for wrinkles is vitamin A, which causes the cells to be renewed. It is contained in creams with retinol. Use them for half a year, and your skin will return to itself the radiance and freshness of youth. You can also use liquid vitamin A, it is sold in pharmacies. 1-2 drops of liquid vitamin A are advised to be added to night creams, receiving the so-called "youth cocktails". Improve the skin and systematic peeling, which is carried out in the autumn. Thanks to the peeling, the old skin particles are removed, and new, fresh cells are formed. After 40 years ultraviolet rays for the skin are very dangerous, so it's important not to forget to use creams with SPF-filter, in winter with a protection factor of 15, in summer - higher.
In the wardrobe, avoid old-fashioned things. Shorten and zauzte skirts, because the maxi-length adds age. The recommended length of the skirt for women after 30 is from the middle of the knee to the middle of the calf. Flying cut is good only for young women, at a later age it looks a little funny and artsy. Youth and sexuality adds a heel, but try not to abuse high heels, this will negatively affect the condition of the foot and may also lead to varicose veins. Since the legs are longer than the rest of the body, they look younger, they can and should be demonstrated, but pay attention to the care of your feet. No hairiness should be there. Pantyhose or stockings it is better to choose a natural shade without a touch of yellowness. Varnish for nails use translucent and transparent, preferably light pink tones. If the skin on your hands is not ideal, you should abandon the bright red lacquer, as it draws additional attention to your hands. Hands in general immediately give out the age of a woman, so do not forget to lubricate them with special creams, do baths to soften and smooth the skin, etc. If time and finances permit, go through a chemical peeling course for the skin of the hands.
The charm of the look will return the volume and thick eyelashes. In order not to injure once again natural eyelashes with mascara, you can lash eyelashes in the beauty salon. Just look like this build-up is absolutely natural.
The question - how women look younger and sexier - gnaws not only mature women, but also young girls, and the earlier to take care of their skin and hair, the longer you will be able to maintain the effect of youth.