How long should water procedures for a newborn

Water treatments are very useful for a newborn. This article is devoted to the following questions: how does swimming affect the newborn's body, how long should the water procedures for the newborn continue, which gives early training in swimming, ways of tempering the child's body.

Recently, the teaching of swimming of infants since birth is very popular not only in our country, but also in many other developed countries. Especially earlier swimming is useful for premature, weakened, immature children, as it allows such children to quickly catch up and distill their peers in development.

Also during swimming, you can simultaneously temper the child's body. Water procedures for the newborn can be carried out in water at room temperature, which increases the resistance of their immunity to various diseases.

It is not so difficult to teach a newborn to swim, as you imagine it, because your crumb was recently in the liquid constantly - in the mother's womb, so the influence of gravitational forces on it is weakened. In water, it feels easy, because it becomes 7-8 times lighter in water. He can freely, as he wants to move his hands and feet, that is, more actively get acquainted with the world around him. It is absolutely certain that the kids with whom they are engaged in swimming since birth are ahead of their peers in development.

The benefits of water procedures for the newborn are huge - some pressure on his body that improves blood supply, promotes the development of the lungs. Being in the water, the child breathes all the lungs, which means that all the corners of the lungs are enriched with oxygen, which means that various pathogens will not multiply in them. Then your baby will be resistant to diseases of the respiratory system. With the help of good lung work, all the tissues and systems of the newborn's body receive more oxygen, which means that all metabolic processes begin to work more actively.

Also, water procedures massage the child's body, which has a beneficial effect on the development of the nervous system. Exercises in the water train the heart muscle, the respiratory and digestive system.

Learning to swim from birth accustoms the child not to be afraid of water since childhood.

When can I begin swimming lessons and how long should water procedures for a newborn child continue? Having received the pediatrician's permission to practice swimming, you can start training the baby from 2 to 3 weeks of age. Conditions of employment change consistently, the load for the baby is also increased gradually. Before you teach the baby swimming, you should familiarize yourself with the necessary literature.

Do not think that your baby will sail from the third lesson alone. No matter how you wish to see the fruits of your labors, you should be patient. If you scare during a baby's activities, then he can be afraid of water all his life. Remember the main thing that water procedures for a newborn and swimming are actions aimed at strengthening the health of crumbs.

In the first year of life, your baby must learn to stay on the water for 30 minutes, dive to a shallow depth, get toys from the bottom of the tub. And every activity in swimming should bring joy and pleasure to the child. You have to praise the crumb and cheer it up. Do not criticize him or rush him in class.

When swimming, it is worthwhile to monitor the condition of the baby, since fatigue or hypothermia can harm his health, as well as unwillingness to continue swimming.

How long should water procedures last? The first lessons should be no more than 15 minutes. Gradually you will increase the time of classes. By the end of the first year of the child's life, the occupation will last 50-60 minutes.

Combine water procedures with hardening to increase the resistance of the child's organism to external influences of the environment. Zakalivanie contributes to a good, timely mental and physical development of the child.