Yes, and the case for the future mother in this period is enough: taking care of health, regular visits to a women's consultation, preparing a dowry for a child, etc. It's no wonder that often there is not enough time for yourself. In addition, pregnant women often become superstitiously superfluous and take on faith such prejudices as, for example, a ban on haircut during this period.
All this led to the emergence of the myth that pregnancy takes away the beauty of a woman. Corrupted figure, hair, teeth and nails, there are stretch marks all over the body, cellulite and generally there is no desire to watch for yourself. But look at our stars! Natalia Vodianova, for example, already during the first month after giving birth participated in a photo shoot in her underwear. And the harmony of Valeria, the famous mother of many children, will envy even many schoolgirls.
Of course, pregnancy is a big load, even stress for the body. Sharp hormonal fluctuations cause not always pleasant changes of a skin and a figure. However, you need to work on yourself. Moreover, while waiting for the baby, the negative emotions that Mamochka might have from contemplation of her reflection in the mirror are very harmful. The child needs a beautiful mother, because for girls, her image is an example of her own future appearance, and boys in adulthood often unconsciously choose their own wife, very similar to the mother, so let's figure out how to preserve beauty during pregnancy.
So, the first thing that will be adjusted is your wardrobe. Meet on the clothes - not news. In addition, shopping itself gives pleasure to any woman, and a well-chosen thing makes one feel beautiful. But during pregnancy, often the future mother dresses in the hoodies of heavy-handed relatives or baggy things of her husband. It is believed that spending money on clothes that only need a couple of months is uneconomical. However, pregnancy - not an excuse to turn into a "blue stocking." And shop windows for women in an interesting situation literally break from a variety of models that will help the future mother to emphasize the beauty of her condition, and after childbirth easily turn into ordinary clothes. So in any case, do not deny yourself the pleasure. Being beautiful is also one of the most important functions of a woman.
A very common problem related to pregnancy and legitimately evoking fears are stretch marks or striae. The reason provoking their appearance is a quick weight gain during the child's bearing and a sharp decrease after childbirth. Some lucky people also manage to avoid this trouble, while others suffer from "scars of pregnancy" in full. Everything depends on hereditary predisposition and skin characteristics.
As in most cases, this cosmetic defect is easier to prevent than to liquidate later. Therefore, from the earliest time of pregnancy, it is necessary to pay attention to problem areas - the skin is not the abdomen, chest and thighs. Daily use of special products against stretch marks, which can be purchased at the pharmacy, nutritional and moisturizing creams will help to avoid problems or at least reduce its possible manifestations. Very good use of the use for the prevention of stretch marks of various oils. So, for example, vitamin E is considered to be a powerful tool in the struggle for an ideal skin. It effectively prevents the appearance of striae, daily rubbing in the skin of a mixture of almond and lavender oils. Grapes are known for their miraculous properties in the recovery of over-dried skin. Kashitsa from its berries, periodically applied on sites of the raised risk, will help to avoid lacks. Important advice: do not scratch your skin. As the abdomen grows, it stretches and, quite naturally, begins to itch and itch. With your nails, you only injure the epidermis and increase the chance of stretch marks many times over. Instead, lubricate the stomach with a cool moisturizer.
Wearing a special bra and bandage is another indispensable condition for every woman who knows how to maintain beauty during pregnancy.
Pregnancy is not a reason to blossom, eat for two and do not follow your form, no matter how tempting it may sound. Excess weight, in addition to numerous aesthetic problems, also negatively affects your health and the health of your baby. Remember that bearing a child is not a disease, and a reasonable physical load is only beneficial. Of course, before you start the exercises, consult a doctor - do you have any individual contraindications. As a rule, the following types of training are recommended for all pregnant women.
Walking helps burn unnecessary calories, helps to strengthen muscle and heart tone and does not require special time cuts - it's enough instead of traveling in stuffy public transport to get to not too distant destinations on foot. Additional bonus - a portion of fresh air, so necessary for the health of the child and the beauty of his mother. Just do not forget that the shoes should be comfortable, and the roads are as smooth as possible, since the large belly significantly limits the field of view, and the falls in an interesting position are unacceptable.
The most suitable sport for pregnant women is swimming. Only better to do it in the pool, because the weakened immunity of the future mummy is too susceptible to infection, which can easily be picked up in an open reservoir. It is also useful to go for a special fitness or yoga for pregnant women, but running, in most cases, is contraindicated.
For the beauty of nails, hair and teeth, it is necessary to take vitamin prescribed by the doctor and eat lots of fruits, vegetables and fermented milk products.
Nature itself provides a unique opportunity for a woman to look beautiful in pregnancy. So do not miss this chance.