How to strengthen the immunity of the child at home?

Summer always flies faster than you expect. It seemed that yesterday the hot sunny days forced us not to dress so much as to undress, but today we have to wrap ourselves in warm clothes to go out on the street. All summer the crumb was happy with the family's strong health, but it was damp at the bottom as the fall rain fell on the cornice. Why so? The child's organism needs time to adapt to the changed climate. In addition, often the baby gets cold because of our unpreparedness: then we go out for a walk dressed not for the weather, then our legs will fall into an unusually cold puddle. How to strengthen the immunity of the child at home and what to do?

Let the drops fall, but we are not afraid!

Although there is reason to worry, but do not sit, it's all autumn at home! In vain did we take the children out to the sea in the summer, bathed and sunbathed in the sun, ate a lot of tasty and useful fruits and vegetables - this is the first reliable brick in the foundation of immunity. In autumn, the season of "closed" entertainment centers begins. Cafes and playgrounds in the rooms become a place for children and their parents to gather together. Do not forget: the chances of catching the "cracked" virus here are much more! In addition, no, even the most fashionable, catering will not replace my mother's concoction. How often can you visit children's cafes so as not to harm the digestive system? The less, the better!

We drink healthy medicines

The middle of the autumn in the yard? It's time to think about multivitamins. The main goal of their reception is the prevention of anemia and hypovitaminosis. Did you have contact with a sick baby? You can resort to the help of homeopathy. Start preventive reception of complex preparations, such as enhistol, infljutsid or aflubin. There are tools that can regulate the tone of the immune system (immunomodulators). Some of them are exclusively of plant origin - for example, the echinacea extract known to everyone. To immunomodulators of microbial origin are ribomunil and IRS 19. They contain fragments of the most common bacteria and viruses. Taking them according to a special scheme, we form local immunity. However, these medicines can be used only under the supervision of a doctor! Do not practice self-medication. Do not rush to stuff the baby with synthetic vitamins: replacing ready-made pills can be cooked by you dishes. Cranberry juice is rich in vitamin C. Twisted dried fruits (dried apricots, raisins) with honey, lemon and walnuts are an excellent source of microelements and vitamins.

ORVI or the flu?

The most common diagnosis that doctors place in the autumn is ARVI (acute respiratory viral infection). The cause of this disease is respiratory viruses. More often than not, carapaces encounter parainfluenza viruses, adenovirus and rotavirus. What kind of virus caused this problem in crumbs, it is almost impossible to learn without laboratory diagnostics. A special place among these diseases is influenza. When untimely treatment of influenza presents a real threat to life, especially for young children. ARVI, as a rule, begins suddenly. The most important thing is not to miss the onset of the disease and take timely action! To a child less in the autumn period, it is necessary to strengthen his immunity. In this case, you need to eat more fruit, vegetables, vitamins and minerals. Be often in the street, even if it's raining outside, you can also take a walk, dressing warmer in advance. These all maneuvers can prepare the child for a cool season in advance.