There is, of course, a simple solution-medical centers that by means of special equipment examine our hair and promise to select competently and professionally the means for treatment and care. Well, for now, let's try, save, and we will follow, simple rules that will help make our hair beautiful, healthy and shiny.
1. It is best for combing to choose brushes with natural bristles, because synthetic materials can injure the scalp. To comb it is necessary not hurrying up, the dermal fat getting on hair humidifies and protects them. The very scratching is a real massage. It stimulates the flow of blood, and this, in turn, helps to purify dead cells and prevents the formation of acne. Teach yourself to comb your hair before every head wash, this will lessen their tangling.
2. Cut off the cut ends of the hair that may appear due to poor care. For a month, on average, the hair grows 1-1,5 cm. Therefore, if you regularly cut your hair, at least once in 2 months, they will look prettier, well-groomed and better.
3. Always select the means that are suitable specifically for your type of hair.
4. Drying with a hairdryer or waving electric appliance weaken the hair, they become brittle. If possible, limit their use. Let the hair dry naturally. If this is not possible, do not forget to use special moisturizers (shampoo, conditioner, balm, etc.). Apply them immediately before using the hair dryer.
5. Weather conditions also affect the condition of our hair, so at any time it is important to protect them. Wear summer hats or hats, winter hats. It is important that the headgear is not tight, otherwise it may interfere with blood circulation.
6. Use masks with caring oils. They can be cooked at home. They will return the hair to its former strength and beauty, improve the appearance and condition of the hair. Masks can be moisturizing, nourishing, or directional action (for example, for hair growth). If your hair grows less than one centimeter per month, you need to take care and think about enriching the hair and the whole body as a whole, missing trace elements and minerals.
7. If you dye your hair, choose non-aerated means. In our time, manufacturers are trying to use more sparing components. Women are very fond of experimenting with hair color, so if you decided to change the image dramatically, it's better to do it in the salon to avoid unnecessary repainting, in order to return the former color.
8. Hot water adversely affects the structure of hair, rinse hair only with warm or cool water.
9. Watch your food. Daily in your diet should be vitamins A1, E, C, H, A trace elements: niacin, zinc, calcium. Eat fresh fruits and vegetables, bread, poultry, seafood.
10. Arrange for the hair "day off", they have the right to deservedly rest. Let it be a day when you will not have to go to work or solve everyday problems.
Ancient women knew the attractive power and charm of healthy well-groomed hair. It's only in our desire to become beautiful!