Modeling massage
It is carried out locally on the area to which you want to work, mainly the hips, buttocks, waist, stomach, hands, face. The desired result is achieved due to certain movements that affect the fat layer and activate metabolic processes, and this helps to reduce fat cells and directly burn fat. In addition, the development of collagen and elastin is stimulated and lymph drainage and blood circulation are provided.
Thanks to the modeling massage, the skin condition improves, blood circulation increases, swelling, looseness, skin tightens and becomes more elastic. It also allows you to achieve the maximum results in the shortest possible time to reduce body weight and correct cellulite.
Unfortunately, if none of your family members owns the technique of modeling massage, then you will have to do it, resorting to the help of a specialist. It will look something like this.
Before the beginning of the session, you will be recommended to do a whole body peeling. During the procedure, gels or oils are used that help to break down the fat. Techniques for modeling massage: stroking, rubbing, kneading.
Stroking begins and ends with any massage and this was no exception, and all other techniques also end there. Stroking the body should be easy, neat, rather than the surface of the palm.
When rubbing, the body temperature rises, the muscles warm up. This is done to make the skin more elastic.
With this type of massage, the main technique is kneading, which causes an effect on the deep layer of muscles.
In total, the session should last an hour and a half, conduct it better in the morning after a small breakfast. The course is 10-15 procedures, which must be repeated 2 times a year.
Modeling face massage
The face is a very important part of the body for the woman, therefore the fair sex is given a lot of time to make the face always look great. Unfortunately, the skin on the face is very tender and there earlier than on other sites the imprint of the lived years is postponed. But fortunately, now there are a huge number of procedures and techniques in order to prolong the youth of our skin. One of them is a modeling face massage. He is actually able to solve a lot of skin problems. Thanks to this massage, the skin is enriched with oxygen, the elasticity improves, the mimic wrinkles are smoothed out. Basically, modeling massage is recorded by women after 30, having puffiness on the face, double chin. In order for you to see the result, you need 10 to 15 sessions.
However, to obtain a modeling massage, there are some contraindications:
If it concerns a person, then do not recommend doing, if you have any inflammatory processes on the face, skin diseases.
Contraindications for modeling body massage are as follows. It should not be used for oncological diseases, tuberculosis, skin diseases, heart failure, during pregnancy.
Remember that to maintain the shape you need to keep your body toned all the time, it's worth abandoning bad habits.