Natural remedies for headaches

Nowadays, to relieve pain, pills and medications are available, they are used to treat various ailments that people may experience. But if you constantly use drugs, then these medications stop helping and people lose their receptivity to them. Even if there is pain, these funds do not help, and a person starts taking a larger dose of medication than was originally needed. It happens that some people tolerate some medications, some can harm the body. In the article "Natural remedies for headaches," we learn how to deal with headaches, with the help of natural remedies. Why not try it?

The common cause of the headache is that the headache warns that something is wrong in the body. Most people drink little water, usually we completely disregard the advice of doctors that you need to drink from one and a half to two liters of water a day. It is not only fraught with problems with the kidneys (sand, salt), but also with headaches. And some, as the experts say, it's enough to drink simple water from 4 to 6 glasses a day, so that the head is not so sick or sick less often. This will help reduce or resolve the problem with headaches.

There are many herbal teas that can ease the headache. In most cases this can help. In addition, they struggle with insomnia, well affect the nervous system, soothe. Which plants can I choose? This is suitable for such grass: acacia, linden flowers, nettle, St. John's Wort, oregano, raspberry leaves, currants, dog rose, chamomile, lemon balm and mint. Herbs can be combined. For example, a linden well combines with currant leaves.
In all these teas you can add freshly squeezed, lemon juice. In a cup of tea we add lemon juice, the lemon brings immediate relief

In a liter of water, boil a pinch of rosemary, when it boils, pour this infusion into a mug. Cover the head with a towel, and we will inhale the steam, as long as we can. Of course, herbal teas are slower than regular, analgesic tablets, but they do not cause side effects.

Some foods can cause a headache. If you exclude from your diet products such as chocolate, caffeine, red wine, meat products, cream, cheese, butter and milk. It is necessary to avoid products with sulfites and nitrates in them. There are products, using which you can provoke a migraine is red wine, chocolate, coffee. They increase blood flow, dilate the capillaries in the brain and this causes pain. Sometimes you just need to limit yourself and at least a week not to eat this food.

A good remedy for migraine is ginger. It is proved that if you take 4-5 grams of ginger every day, it will help get rid of the headache, from migraine. For many centuries this remedy was used in Asia. You can also make ginger tea, for this take a cup of water and boil over low heat for 15 minutes, a few circles of ginger root, slightly relieve the headache. This ginger tea should be drunk daily. The drink turns out fiery, but with a sick stomach, it will not suit you. Also, tea with ginger works well for a beginning cold.

Let's continue the topic of natural medicines. There is no harm to the environment, some side effects, no chemistry. Consider the natural remedies that will help get rid of the headache and these funds are effective.

Migraines, this is a serious condition and those who have experienced migraine, know this severe headache, when even the eyes lift and it hurts. When someone turns on the light in the room, there is a feeling as if the head is splitting with pain. To get rid of such torment, we act haphazardly and silly, and the pharmaceutical companies make money on it.

Many medications that we use to relieve the headache play a cruel joke on us. These pills are addictive to them. Soon, we need a stronger dose. And chemical medicines, thus, harm the liver, other organs and stomach. A person simply "sits down" on pills and takes them in even larger quantities. But there are means more natural and more natural, and it is not only herbal teas, but also aromatherapy.

With a headache, some scents help. Aromatherapy really helps, rosemary relieves pain in the head. And of course it's better to use fresh rosemary. Many grow it in the kitchen on the windowsills. Do not be lazy, buy a rosemary sprout in a flower shop, he can help you when you have a headache. Rosemary we grow ourselves without different pesticides. Throw one twig or two in a pan with a liter of hot, boiling water. Cook a couple of minutes, and remove from the fire. Then we will cover ourselves with a towel, and we will enjoy the aroma of rosemary, just as we inhale steams of cooked potatoes with a cold.

Migraines can be removed with the help of foot, hot baths. Add the tea tree oil to the water, this bath is very refreshing. In 30 minutes such a procedure will help, if not completely removed, but alleviate this throbbing pain.

If you suffer from migraine, then you will be able to cope with a migraine prescription of Chinese medicine. In the Chinese cuisine, the dishes not only satisfy hunger, but also are called upon to cure various diseases.

Take 750 grams of river fish, for example, carp, two tablespoons of wine vinegar, twenty peas of white pepper.

We pour half a liter of water, put the pepper and we will boil two peas in the water for two hours, then we will take them out of the water. In the water continuing to boil, and it is left about a liter, we put the divided fish, which is pre-washed, fried on each side, without oil in a hot frying pan. Then add the vinegar and salt the soup. Cook under the lid for half an hour, and let us brew. According to Chinese doctors, if you consume this soup twice a week, you can forget about migraine attacks.

We now know what natural remedies for headaches are and very much hope that these funds will help you cope with the headache.