New Year in a ski resort

New Year: how much pleasant, warm and bright is associated with it. How do you want to not only this holiday, but all the usual, sometimes boring everyday life became the most memorable days, in a good sense of the word. There is a good option - to relax in the ski resort.

Spend the New Year in a ski resort. Such a decision is the best way to meet a long-awaited holiday. The unique opportunity for young ladies to improve their health, the male sex - to get adrenaline, all children - to stick snowballs give such resorts, located on all sorts of thermal springs. A new year at the resort is a good, attractive combination of outdoor activities with soothing thermal treatments. Female representatives like this opportunity, which "give" certain European countries, use almost from the very first days. The body can get stressed by intensified visits to the proposed health centers. Therefore, it is necessary to know everything about the measure.

Kind with healthy.

To combine on New Year's holiday at various thermal springs with skiing - everything that will be possible for the beginning. In Switzerland or Austria, resorts with mountain slopes are available. At the same ski resort, for example, Bad Ragaz, which is "lurking" in Switzerland, there is a place for a unique source with the presence of thermal water, perfectly enriched with magnesium with sulfur and calcium. On women's health will be a good combination of mountain descents on large 50-kilometer routes with warm water. Do you want to immediately enter the new regime, while intensively attending medical procedures? Better not worth it. In the first couple of days, the bodies have not yet recovered from the "replacement" of the climate, there is no getting used to other food, and the landscape too.

Swiss landscapes.

Located here in the Swiss mountains are the same Leukerbad and St. Moritz, who can not do without the glory of their medical procedures. In the Swiss mountains, the New Year will be pleased with clean air, pine freshness, as well as water procedures at famous thermal springs. Another resort - Bad Kleinkirchheim can offer a good combination of sources of clean water with unsurpassed trails. Insignificant content enriched with water, in particular radon and a large concentration of salt substances. Ideal is the climate for young ladies, who are experiencing "malfunctions" in the work of the whole blood circulation system. The peculiarity of the location is almost at an altitude of 1100 m above sea level - that's the thing.

Hospitable Austria.

There are resorts Bad Gastein with Bad Hofgastein - also Austrian and not so famous resorts that have relationships among themselves with certain networks of such ski slopes. Unique radon, not so well-known sources also have their place together with thermal water deposits. Foreign New Year's days on skis from the initial moment must pass both calmly and without stress. Visiting of unique thermal pools, or saunas, or massages can be included in the schedule. For a complete relaxation, the ideal tool will be laid-back baths with this water, and saturated with certain mineral substances. It is necessary, upon arrival, to restore one's strength, at least by feeding the body along with trace elements, minerals.

Casual massage.

The next days of getting used to a different climate can be switched by your daily schedule. One half of the day you can give skiing, the other - a visit to the biosauna. Muscles are worked, so you need to remove the accumulated lactic acid (ideally providing an average moisture and temperature regime of 40-60 degrees). Evening stage of rest can be devoted to relaxation, massage, or physiotherapy. Full restorative massage, of course, relaxes and invigorates, and also removes toxins from your organs, and it has a good effect on the vessels, and also relieves spasms. Some lymph drainage procedures are better recommended to patients with existing varicose veins. The pressure on these veins decreases with their help.

Benefits for the figure.

In one trip, the desire to combine active rest with correcting a figure is normal for many young ladies. The organism should not be overloaded during the trip. Serious health problems may occur. Observe diet in the mountains is quite difficult. In this case, programs for the process of losing weight work only along with the restrictions assigned to nutrition. Keep in these mountains from high-calorie food is difficult: fresh air with movement well kindles appetite. Reducing the volume, some procedures still exist, which can be understood in a journey along the snow-capped peaks. This, for example, the course of wraps - a simple thing.

Alpine diet.

Do you want beauty programs with skiing to be attractive? During travel it is better to follow an alpine diet. The whole diet is not complicated. It will be a hearty breakfast, and lunch. You can eat ham with an omelet in the morning, or canned fruit. Dairy products with meat products are also suitable. It is better to give up fresh fruit with too fatty dishes, since they can present digestive disturbances. You can eat some meat dish for lunch. Although fish with meat should be present on the kitchen table during trips every day. Until the evening, pleasant healing procedures for an hour or two, almost nothing is recommended. But without panic - after the session it is better to back up your beloved organism with natural juice.

A pleasant, amazing and unforgettable New Year to you. Let all the troubles, problems and so on not dare to prevent the celebration of such a beloved holiday.