Can I eat nuts and dried fruits
Of course, dried fruits are useful and are part of proper nutrition. However, it should be borne in mind that children from 1 to 1.5 years old are not yet able to chew the food well. Therefore, any dried fruit requires special treatment. Of the dried fruits (dried apricots, prunes, raisins), they prepare decoctions and compotes, and the cooked fruits are crushed. As for dry, tinted pineapples, their benefits are questionable. Moreover, they contain a large amount of sugar.
Children at the age of 3 can add nuts in powdered form to ready meals. But in a very, very small amount. Be sure to observe the child. If you have not noticed any signs of an allergic reaction, continue to include the nuts in the baby's diet. But it is necessary in small doses and not too often. The child's body does not have enough enzymes to digest this product.
How much fluid is needed for children from 1 year old
Children in the first year of life with natural feeding of juices are administered not earlier than 3-4 months after eating. Start with 1 / 3-1 / 2 teaspoon. Then increase daily by 5 ml, gradually increasing to 30 ml. The amount of juice is determined by the formula: 10 times the number of months of the child's life. When the total amount of juice exceeds 50 ml, it must be divided into 2 doses.
Children from 1 year to 3 years old enough 50 ml of juice. At first it is recommended to give clarified apple juice. Then enter the pear, plum. Later - black currant and cherry. Citrus juices, as well as raspberry, strawberry and juices from exotic fruits are offered to children no earlier than 6-7months. It should be remembered that apricot and plum, carrot juices have a relaxing effect. And fixing - cherry, pomegranate, black currant and blueberry juices.
Is it possible to give the children onion and garlic
According to the recommendations on proper nutrition, with natural feeding, the chopped onion and garlic are added to the diet of children from 8 months of life. After 1 year, begin to add green onions. Fresh onions and garlic children, as a rule, do not themselves eat due to a specific smell. It is not necessary to force, since a baby can have a stomach ache from such food.
Can I feed my children immediately after sleep
You can not feed children immediately after sleep. Long stay in a warm bed reduces the secretion of digestive juices. It is undesirable to feed children and just before bedtime. Because of possible regurgitation, aspiration of food, it is possible to get into the respiratory tract. It is very dangerous! Also, do not feed children before bathing.
Is it possible to give children from 1 year infusions of milk, rice, tea mushrooms
Today, very many mothers share with each other leaven for the preparation of tea, milk, rice kvass. Many parents and a child treat them, believing that it is very useful. Meanwhile, kvass, milk mushroom infusions on raw home cooking water is better not to use. And not only because of the harmfulness of raw water, but also because of the increased acidity in childhood.
Are there norms for children's portions
Excess body weight arises as a result of the systematic overfeeding of the child with food saturated with fats and carbohydrates. Follow the recommendations for proper nutrition. Portions should be sufficient, but not exceeding the physiological capabilities and needs of the child's body. So, the daily volume of food for children from 1 to 1.5 years is 1200 g. For 200-250 g for one meal with 5-time feeding. At 3 years of age per day, 1.5 kg of food is needed. Number of feedings - 4 times. Caloric content of the diet is distributed as follows: breakfast - 25%, lunch - 30%, lunch - 15-20%, dinner - 30%.
There are children who themselves with pleasure eat a lot on 400-500gr per reception. Parents are interested in whether to intervene? If the weight and height of the child are correlated correctly, it is not worth intervening. If the child weighs more than is necessary, then together with the doctor it is possible to correct a food of the kid. There are children who, on the contrary, do not want to eat. If a child eats a little and does not lose weight, then there is no problem. But when parents notice weight loss in a child, you should see a doctor. Appetite can not be with poor absorption, with a lack of nutrients, with problems with the thyroid gland. The cause is determined by the doctor and, on the basis of the diagnosis, prescribes treatment. Without a doctor, it is dangerous to take any measures.
Be sure to monitor the amount of sugar and salt consumed. The less a child consumes salt and sugar, the better. If the mother does not introduce the baby to them, then this food will be perceived as the norm. Moreover, hidden sugar is enough in vegetables and fruits.
How often a child from 1 year can prepare salads from beets and carrots
In this case, the approach is strictly individual. If the child is prone to constipation, then you can feed it with such products every day. If the baby often suffers from a loose stool, then 1-2 times a week is enough. You can combine laxatives with beets and carrots with fastening rice. Salads for children can be filled with vegetable and olive oil, lemon juice, grated apple, yogurt. Perfect for children's salads yogurt. A choice will make your baby himself.
Children should be given bread, but bezdozhzhevoy. If your child refuses to eat bread, do not get discouraged. Children tend to change their taste preferences. Most likely, after a while he will gladly eat it. Follow the recommendations for proper nutrition of children from 1 year old, and your baby will grow up healthy.