Recipes of lenten dishes from squid

Three original lenten dishes from squid.
Fasting does not involve fasting. You can fully and variedly eat, even if the diet will not have products of animal origin. To make sure of this, we offer you three simple but insanely delicious lean recipes for cooking squid.

It can not be said that squid is a frequent visitor to the table of the average family, but it should be noted that this product is more often used than, say, 10 years ago. He is very gentle, requires special knowledge and skill in the preparation. If the squid cook for too long it will become "rubber", since the optimum cooking time is in seconds. So be careful and do not get distracted.

Salad of squid and cabbage

A very simple and useful salad that is easy to prepare. In addition, this is an excellent option for people who are always busy, since it does not take much time.

Ingredients:

Before you begin to prepare vegetables, squash with squid. If they are frozen, defrost it. Remove them from the film and fill with boiling water. Do not keep them in hot water. Pour and immediately throw in a colander, otherwise they will be digested.

Squids in the post

After that you can start cutting. Cut cabbage with squares, carrot - straw. Squid is the same as cabbage.

How to cook calamari in fast food

Add seasoning, salt to vegetables and palm. Only after that, add the squid in the dish and mix. Peel the peel from the garlic and pass it through the press. Mix with vegetable oil and season with this mixture of lettuce. Prepare something heavy, for example, a jar of water and crush it with a salad. Leave in this position for the night in the refrigerator. Before mixing, mix again.

Squid - lean recipes

Prepare a salad with squid

This very tasty and satisfying dish can become the main one on your table. It takes some time to prepare, but the result will please you.

Ingredients:

Let's start cooking:

  1. First you need to peel the squid off the film and boil it. Remember, squid enough to pass on with boiling water or throw into boiling water for 10 seconds. As soon as it cools down, cut into strips.

  2. Unbond the cheese and cut into strips 2 centimeters long.
  3. Put the water on the spaghetti. Be sure to salt it. In boiling water, throw a little spaghetti and boil until half cooked. Rinse with cold water and discard. Cut in strips the same way as cheese.
  4. Slice finely dill.
  5. Put the frying pan on the stove and pour some vegetable oil into it. As soon as it's hot, start to fry the whole pepper from all sides.

  6. With fried peppers, peel and remove the stem.
  7. Peel the peel from the garlic and pass it through the press. Just do the same with pepper. Stir them together and add mayonnaise.
  8. With this sauce, season the dish and put it on the fridge for half an hour.

Lenten Olivier with squid

Very tasty salad, which fully replaces the traditional salad olivier. Instead of meat, squid, olive oil instead of mayonnaise. Dish - lick your fingers.

For cooking you will need:

The process of preparation is quite simple. In addition, we will tell you about everything in detail, so there should not be any difficulties with it.

  1. You should start with cleaning potatoes. It is enough will be 10 pieces. Put it in a saucepan and cook. Once the potatoes are cooked, drain the water and let cool.

  2. Take three carcasses of squid, remove the film from them and cook. To do this, bring the salted water to a boil and dip the squid into it for a minute or two.

  3. Cut the onions and pour it with boiling water for a while. The bitterness should come out of it.
  4. Almost everything is ready. It remains only to collect the salad. To do this, put boiled potatoes, canned corn jar, onions (pre-strained), salt and pepper to taste in a bowl. We fill the salad with olive oil, and before serving, beautifully sprinkle finely chopped green onions.

As you can see, the diet in the post is not so meager. Lenten dishes with squid are very delicious and original, so your loved ones will be delighted.

Bon Appetit!