At the end of the day you need to immerse your legs in them, and let your legs relax. If possible, you should make baths every day, after which they relax, cease to "burn", become smooth and moisturize. In the bath add different ingredients to get the effect that you want to achieve from the feet.
Salt baths.
Applied to reduce weight, remove the vascular system stagnation. Salt baths do with the waning moon. The baths also remove the accumulated negative energy in the human body, the temperature of the water should be pleasant to the feet. These salt baths relieve negative emotions, relieve emotional tension. They help to free oneself from painful and difficult experiences, contribute to the clarity of thinking.
The procedure should last no more than 9 minutes, or the person will lose the energy he needs, and feel a fit of weakness. After taking a salt bath, this liquid should be poured into the toilet, it becomes dirty information. If you decide to pour this water under the plant, then it can be spoiled.
After you have taken a salt bath you need to rinse your hands and feet with clean water, wipe them dry and massage with cream. This is a useful and pleasant procedure.
1. Dissolve 1 kg of large sea salt in hot water and take this bath for 30 minutes. Then rinse the body under a warm shower, and wipe it with soaking movements, and go to bed, cover with two blankets and sweat well.
2. Dissolve 1 kg of large sea salt in the bath, drip 5 drops of aromatic oil, and take a bath for 15 minutes, massage the body all the time. Then dry yourself and lie down under the blanket.
3. Dissolve 500 grams of large salt in a bath. Take this bath for twenty minutes, then rinse under a warm shower and go to bed.
Foot and hand baths.
1. For 2 liters of boiling water, take one part of the vulgar, vulgar, pig-headed, celandine grass, heather peduncles and a large grated bulb. Insist half an hour, strain and make a bath for legs and hands.
2. Take 10 grams of marshmallow or mallow, 10 grams of kaluzhnica, 20 grams of nettle, 20 grams of celandine, 20 grams of ivy addict per liter of boiling water. Insist infusion for half an hour, drain. Use for trays.
If you have all the signs of a cold, a cough has opened, then you need to take a bath of pine needles, in which to add 3 dessert spoons of sea salt. If there are no needles, you can take nettle or chamomile. Coniferous baths will remove fatigue, lift the mood, improve the circulation of the feet.
Trays against sweating of feet .
On the basin of water take 2 handfuls of salt. Hold the legs in the bath for ten minutes. Then apply the cream on your feet.
Baths to strengthen blood vessels .
- Make a hot bath with the addition of sea salt. You can add an infusion of lime color.
- Before the tray, rub the legs with the juice of two lemons. Put your feet in the salt bath when the water starts to cool down, rinse your feet with warm water. This bath restores blood circulation, relieves fatigue.
Toning trays.
Excellent tonic properties have a salt bath, with the addition of essential oils such as rosemary, mint, eucalyptus, pine needles and spruce. Add a few drops of essential oil to the salt bath, and hold your feet for 20 minutes. These baths give strength, refresh, remove fatigue, eliminate the unpleasant odor. As an additive, you can take an aromatic foam for the bath.
To cleanse the feet .
Our legs get tired and sweat, different microorganisms, dust and dirt accumulate on the feet, For cleansing, do not be lazy to wash your feet, immerse your feet in the bath. A very popular bath with soda or with sea salt. It nourishes the legs, frees them from contamination, helps purify the pores of the skin of the feet. In the pelvis pour water on the ankle, dissolve in it 3 dessert spoons of sea salt and in this solution keep the feet for 15 minutes. Salt bath should be not hot, but warm and pleasant for legs.
In addition to the cleansing effect, these baths have a refreshing, soothing, anti-inflammatory effect. If you make a bath to refresh and cleanse your feet, enough to add water to the shower gel or dissolve antibacterial soap. These baths are well done for the purpose of exfoliating the horny parts of the skin. Soap foot baths are made in hot water, for this, add two teaspoons of soda.
Now we know what saline should be done for the feet of the bath. Hot baths for the feet do not need to be done for people with varicose veins, diseases of the cardiovascular system and kidneys, at elevated temperature, with diabetes. Before you do salt foot baths, consult your doctor.