Remove all unnecessary
In the midst of the bathing season, dermatologists are advised to forget not only about acid peels, but even about innocent home scrubs with salt, sugar or ossicles - the risk of hyperpigmentation is too high. In addition, under the influence of the sun, the skin thickens to better protect itself from ultraviolet radiation, and to deprive it of the upper layer of cells to anything. However, after returning from vacation, remember to exfoliate - it's time: having got rid of dead cells, the skin will shine in a new way. Body polish with scrub with salt or other coarse particles, paying special attention to elbows, soles and knees. For a delicate skin of the chest and neck, choose a softer formula. And for the face there is nothing better than an enzyme scrub without granules, which cleans the skin surface in the least traumatic way. For two weeks after the holiday, continue to drink stimulating tan capsules with carotenoids or lycopene, and after completing the course, take for rejuvenating dietary supplements with antioxidants - vitamins E and C, with green and white tea. They will take on the fight with free radicals, activated by the sun, protect from urban smog and at the same time save from post-release depression. The sun dehydrates not only the skin, but also the hair. Add to it salt, chlorinated pool water, constant shampooing after bathing - and a cocktail that turns hair into a loofah, ready. Apply twice a week an indelible nourishing mask with ceramides, glycerin or karite oil. The general direction - from the tips to the roots, but not reaching them one or two centimeters, so that the hair, dried up, did not look greasy. For intensive restorative therapy, a night cream for hair, which will work on "five plus", if you put on a cotton hat or a headscarf before going to bed, will do.
Daily bathing in the sea, water sports, liters of mineral water and pounds of fruit - all this is well reflected in your postroynevshem silhouette. To fix the result, at least occasionally change from car to bicycle, get off the bus or subway one stop earlier than necessary, sign in to the pool. In the menu, too, try to keep vacation habits: lean on vegetables and greens (they perfectly refresh the complexion), meat and fish (necessary for muscle mass). Season the healthy dishes with curcuma - scientists have proved that this spice (part of the curry sauce) removes toxins, relieves inflammation and protects the body from cancer and Alzheimer's disease. And wash down all of the above with green tea - the beauty drink number one. It contains polyphenols that retain youth, and fluoride to strengthen enamel of teeth, and catechins that burn fat. Well, those who are afraid of the return of cellulite, will not prevent to continue to massage the problem areas with pulling cream, in order not to let the enemy take their former positions. In the early summer, thanks to the autobronzant, you were able to flaunt in new shorts without complexes in the first warm days. Now he will help until October to proudly wear open tops and tunics - the trophies of summer shopping. Beginners are advised to pick a light self-tanner with a gel texture that is easy to apply and flatten. By July-August, the hot sun saved you from pimples, destroying the bacteria that caused them. It's a pity, for a short time: the skin is condensed, and the sebaceous cells are ready to inflame in the first weeks after returning from the south. To avoid the autumn "flowering", stock up matirujushchim a cream and 1-2 times a week use a peeling clearing pores and leveling tone. Continue to use autobronzant - not in order to quickly darken the skin, but to make it as slow as possible pale.
Trace footprints
On the neck or in the décolleté zone there were dark spots? Do not sin on your favorite perfume, which you inadvertently sprayed on your naked body before going to the beach. The case, most likely, in too frequent and prolonged stay in the sun and hastily applied protective cream. Start using whitening products, including those that are intended for the face. And that the stains do not become even darker, regularly apply a day cream with an SPF level of at least 15. Let the memory of the holiday store not only photos, but your appearance.
Get in color
Now that your hair has grown stronger and better, they are not afraid of staining. Moreover, the natural "melioration" given to you by the sun begins to fade. Those who are accustomed to dyeing hair at home, it makes sense to tint the color with a gentle toning-tone paint without ammonia. If you are looking forward to meeting your favorite colorist, and your habitual blond is slightly green, give your hair a light golden shine with a shade of shampoo. It will allow you to hold on for a week before the window appears in your master's schedule.