Rules and Recommendations
Strangely enough, but in techniques, advice and general recommendations for hair care, you will rarely find the item on control and recovery of the scalp. But it requires no less care than, for example, a person. Only under condition of a healthy skin to it bulbs of hair which create all beauty, shine and uhozhennost will correspond. With what to begin? It is interesting that hair consists mainly of keratin (protein), sulfur, a number of trace elements (zinc, iron, copper, chromium, manganese) and vitamins (A, B, C, O, P). As soon as one of the participants in this balance is exhausted, the hair reacts instantly to changes. To the hair were beautiful, and the scalp healthy, follow the simple rules:
- Every day during washing, combing, styling, pay attention to the general condition and your sensations. Does not itchy skin. Is there no cracks or pustular swellings. Has the color changed in prominent areas? Whether there are any unpleasant sensations after contact with the teeth of the comb, hairpins or collected in the bandage of the tail.
- Choose the suitable detergent and additional care products for washing. This is very important, since you need to wash your head every time you get your hair and your personal preferences.
- Do not get carried away during the care of hair and scalp express methods, tools for styling and modeling. Drying with hair drier, napes, ironing patterns or curls from the hearth, abundantly fixed with mousse, foam, varnish and other means should not become a habit.
- Find time to give the scalp a full rest. Apply a gentle wash, natural drying, being in a free state, feeding masks, wraps or special salon techniques.
- Appearance is a reflection of the internal state of the whole organism. This axiom is suitable for the scalp, and for the condition of the hair. Keep an eye on rational nutrition. Provide the body with useful fats: Irish fish, linseed oil, avocado oil, linolenic acids. Watch the water balance to prevent dehydration. Often when problems with scalp and hair begin to occur, a course of multivitamins with a predominance of zinc is recommended. This element participates in the work of all systems and organs, and is also part of many cosmetic products.
Analyze and correct use of hats. So in the hot time and during the rest under the hot sun, you should wear panama, hats or light kerchiefs. If the cold season begins, it will not be superfluous to cover the head with a thin beret or a tissue made of breathable tissue. The headpiece will protect the scalp from hypothermia, direct drafts and gusts of wind. In winter, avoid strong static stress, which occurs as a result of friction of the hair on the lining of the headdress. Coping with it will help special tools against statics, which can handle both the hair and the fabric of the cap patterns. By the way, they will add extra shine to the hair. Massage is another healing method for maintaining the tone of the scalp, improving circulation and relaxing. The kind of massage for this procedure can be chosen according to your taste.
• Massage is done on wet, damp or dry hair. The difference is that the drier the hair, the less risk of discomfort to the scalp. Also, warm skin absorbs oils and creams better for massage.
• Massage can be done with hands (finger pads), a soft roller of a towel or a special device such as a head massage device (goosebumps, magnets, biocurrents). The main thing is sterility, soft touch and relaxation.
• At the conclusion of any kind of massage, you need to gently pat your fingers, imitating rain drops to give pulses and natural currents to stimulate the scalp cells.
It is important to know
It is also important to start treatment on time and not to delay the solution of problems. Dryness, tightness, foci of inflammation, dandruff and other obvious manifestations are successfully eliminated. Also, a specialist will help to select the means and a specific method for the prevention of these phenomena. Do not hide the problem areas under the barrettes, bandages, wigs. If there was a question about the treatment of the scalp, then the qualified procedures should solve immediately the whole range of problems in order to completely improve the skin and hair:
• Restore the balance of the skin.
• Elimination of fragility, dryness, split ends of hair.
• Stopping loss and stimulating growth.
• Elimination of dandruff, itching, inflammation.
Treatment of scalp and hair is carried out only after examination and according to an individual scheme. Today, doctors and specialists of beauty salons can offer such procedures as: medicinal therapy, massage, phytotherapy, mesotherapy (introduction of drugs with needles under the skin for 2-4 mm), ozone therapy, darsonval (directional treatment).
Myths and Reality
Each woman has her own secrets of beauty. Someone trusts people's recipes, others - proven cosmetic brands. But in all cases, do not forget that in the care of the scalp, control over the condition of the hair is important diversity, caution and moderation:
• Do not be too zealous and diligent to follow the skin-friendly recommendations. Often, without receiving the desired result, women experience such stress that the former normal state deteriorates sharply along with the general mood.
• Do not fall for advertising tricks, when immediately after washing your hair is actively rubbed, effectively waving them and letting them through your fingers. Wet hair breaks faster, pulling together and irritating the scalp.
• Scales on the head and noticeable shedding from them - not always the result of dandruff. It may be a piece of badly washed and dried shampoo. Know that to wash off any means for the hair you need under a plentiful stream of water for at least five minutes. Remains of shampoo also affect the color and shine of the hair.
• Contrasting rinses for the hair and scalp smooth out the hair cuticles, improve hair growth and strengthen the root bulbs. Only the water under them should not be icy or too hot. Variations in water regimes can not be applied more often 1 to 2 times a week.
And one more subtle point: caring for hair and scalp, imagine that your hair is a light and pleasant to the touch fabric of natural silk. He can be disheveled and dented, and his other fate is delicate touching and the ability to enjoy. All in your hands!