First you need to get acquainted with the very method of losing weight with the help of coal. Experts of this system advise using one of the existing schemes. It should be noted that there are two such methods.
System number 1 implies a gradual increase in the dosage of activated carbon to a rate equal to one tablet per ten kilograms of human body weight. For example, if the body weight is 70 kg, then the single dose of the drug will be 7 tablets, and this dose of coal should be taken in the morning on an empty stomach.
Scheme number 2 implies taking the necessary number of tablets throughout the day. In day it will be necessary to take 10 tablets in three receptions one hour before a meal. This diet is observed courses: 10 days we take activated charcoal according to one of these schemes, and then make a break for a period of 7 to 10 days, then resume the drug. This course should be repeated only if urgently needed.
In order to understand the effectiveness of such a diet, you should consider the effect of coal on the human body. The main quality of this drug is the ability to absorb toxins that accumulate in the gastrointestinal tract of the human body. Also, due to the special surface structure of coal, de-toxication of the organism and binding of intestinal poisons take place. The area of contact with toxins is repeatedly increased due to the alternating minute pores of which this preparation consists (powder or tablet). This structure of this drug allows coal to get rid of poisonous substances, excess content of certain drugs, as well as from pathogens that accumulate in the human body.
Activated carbon helps neutralize salts of heavy metals that are not "established" in the body, food toxins, poisonous "waste" of vital activity of various microorganisms and some chemical compounds that are formed as a result of reactions within the human body. Activated carbon is able to bind water, so it is a good helper in the treatment of food poisoning and diarrheal diseases.
It is worth noting that the instructions for the use of this drug is not indicated that it is a tool for weight loss. With prolonged use of coal, a side effect can be identified, which is one of the main manifestations - quite strong constipation. Sufficiently long-term use of coal can lead to some dyspeptic disorders.
Also, one more important point should be taken into account. The fact is that the diameter of the pores of coal used in medicine contributes not only to the binding of harmful substances, but also to the adsorption of organic substances useful to the human body (proteins, fats and carbohydrates). Low-molecular organic compounds (vitamins) are very easily neutralized by the action of coal. The result of a lack of necessary substances that enter the human body is a metabolic disorder and the development of all sorts of diseases.
If you still decided to lose weight with the help of a coal diet, you should make up for the shortage of nutrients by an additional intake of multivitamins. The minimum energy value of such drugs is compensated by the support of the enzymatic activity of the organism and the minimum costs for their acquisition. Do not exclude the fact that a shortage of nutrients can lead to weight loss.
Specialists recommend using activated charcoal as an auxiliary substance in diets and other ways to lose weight.