Solarium, how to properly sunbathe

All dermatologists in the world are strongly recommended to avoid tanning beds and tanning lamps. Such devices emit concentrated beams of UVA, or ultraviolet rays. But the owners of the salons themselves say that they do not produce ray lamps themselves, they do not cause sunburn, and therefore a trip to the solarium is safe and even useful. In order to visit the solarium without harm to health and to show off with a beautiful golden tan throughout the calendar year, you should know what a solarium is, how to properly sunbathe.

Let the solariums and do not cause burns, all the same UVA rays accelerate the aging of the skin, as they penetrate deeper than UVB rays. They reach the dermis, destroying elastin and collagen. The burn in the solarium may not be obtained, but wrinkles will be necessary, the veins on the surface of the skin will be visible, and the process of premature aging will be present.
In addition, the risk of skin cancer increases. Researches of scientists showed that people who visited the solarium 10 times a year and more, had a 7-fold greater risk of melanoma, and melanoma is the most terrible form of skin cancer.
Here is another terrible fact about solariums. This structure is generally not checked by anyone and is not controlled. A conventional solarium lamp radiates 2-3 times more radioactive substances than the real UVA rays. Also you will never be able to find out how much you were irradiated during the session. Typically, one session in the solarium is equal to the effect of one, the whole day of sunbathing on the beach. A long day will cause great harm to the skin if it is carried out under a hot scorching sun. Modern achievements of science now allow the skin to cause harm even in winter. Every day in the solarium people go by, the number of which is millions, two-thirds are women, the average age is about 26-27 years. And many of them visit the solarium about 100 times a year. It is a pity that in the solarium people mostly walk around with white skin, and in fact tanning them brings the greatest harm!
You can visit the solarium twice a week in the winter. But not anymore. The solarium has a number of differences from ordinary natural light. Natural light contains ultraviolet waves, differing in length, and many of these waves adversely affect the skin. Lamps in the solarium do not radiate such rays, the number of rays can even be controlled. However, a long stay in the solarium, then the temperature rises. In general, everything is fine in moderation.
But it's not so bad to visit a solarium because of the cosmetic effect that ultraviolet rays have. Also, ultraviolet can save and acne, but can aggravate a strong skin rash.
The rays increase the speed of the skin aging process, but, for example, dry aging is faster than fat, wrinkles appear faster and more often on it. So use a variety of creams that are made specifically for stay in tanning beds.
Many people think that irradiation with ultraviolet rays will relieve skin diseases, or make the appearance attractive. Yes, in a certain situation it can be so. And the results can please you. However, it should be remembered that the skin is very sensitive to the general condition of the entire body. If the liver is sick, then angiomas appear - these are small red dots. If they appeared, then the solarium does not help, contact the nearest hospital. Pay attention to the pigmentation of the skin, on the pigment spots.
After a tanning salon, if there is such an opportunity, then visit the pool, or go to the shower, at least.
In general, you need to accept yourself as we were born. Love your body for what it is. Stains and defects on the skin are eliminated by exposure to the very cause of the disease, that is, if you have acne on the face associated with a disorder of the gastrointestinal tract, then after lying in a tanning salon, the pimples will disappear, but after a while they will appear again. So eliminate the very cause of skin diseases, and then you do not need to go to expensive tanning salons, which can only aggravate the condition of your skin, and contribute to its rapid aging.