Diabetes.
Diabetes mellitus is a serious and very common disease. When the blood test shows a high sugar content, there is reason to think about your health.
Type 1 diabetes is a consequence of a malfunction in the pancreas. It does not produce insulin, which controls the level of sugar in the blood. Such patients are dependent on insulin injections.
Diabetes type 2 is a disease in which the body can not use insulin for its intended purpose. For example, because of the huge amount of sugar entering the blood. Insulin just does not have time to develop in the amount in which it is necessary. This disease can lead to both heredity and malnutrition.
Type 3 diabetes is gestational diabetes. It is a form of diabetes that manifests itself only during pregnancy, and then passes by itself.
Symptoms of the disease:
-chronic fatigue;
-hunger;
-thirst;
frequent urination;
- a sharp decrease in weight;
loss of visual acuity;
- the extremity of limbs;
-apathy:
-hogovruzheniya;
loss of body temperature.
If you observe one or more of the listed symptoms, do not panic, you need to see a doctor in a timely manner and take all measures so that you do not lose the habitual quality of life.
Excess weight.
Unfortunately, not everything that is delicious, it is useful. Sweets are so good that they just can not disappear without a trace in our mouth.
Check whether you are addicted to diabetes, it can be very simple. Check to see if your 80cm waist is longer than yours. If it is higher, it's time for you to do all the necessary tests.
If you swallow candy, cakes, cookies and cakes in unlimited quantities, sooner or later you will notice some changes in your body. Favorite jeans do not get in at the most crucial moment, and in a few years you will already be dressed in departments for complete. Of course, there are lucky ones who have an amazing metabolism and can eat anything. But, most often, improper diet leads to excess weight.
In order to prevent the development of obesity, you just need to replace sugar with cereals, fruits, vegetables and nuts. Excess weight leads to hypertension, problems with joints and spine, a disease of internal organs. If you want to preserve not only appearance but also health, then proper nutrition is simply necessary.
How to fight?
What if you are one of those sweethearts who, after years of enjoying themselves, already felt the harmful effects of sugar? For a start, revise your diet. Do not starve yourself. Just replace the sugar-containing foods by more useful ones, and make the rest of the food balanced. Do not completely deprive yourself of glucose, it is necessary for full-fledged brain work.
Move more. Full people need sports, let this be even ordinary walks, most importantly, do not allow yourself to be lazy.
Follow the calories. In a day you need no more than 1800 kcal, so watch for food value of products.
In extreme cases, surgery will not be superfluous if diet, sports and cosmetic procedures do not help. Remember, being extremely evil and extremely complete is harmful. It is necessary simply to achieve the norm and thereby solve a lot of problems - both aesthetic and health-related.