The use of dry red wine for the human body is identified and proven by specialists.
Red grape wine contains many of the most important elements for human life and health. These are all amino acids and chemicals, without which metabolism, development, growth and protection of cells is impossible. Red wine in considerable quantities contains: magnesium, which is necessary for the good work of the heart muscle; iron, which helps with anemia; Chromium, which provides the synthesis of fatty acids in the body; zinc, without which acid balance and tissue repair is impossible; Rubidium, thanks to which radioactive elements are excreted from the body.
In 150 grams of red dry wine contains: 0.11 grams of protein, no fat, 127.7 grams of water, 15.9 grams of alcohol, glucose and fructose of 0.3 grams, dry varieties do not contain either. Of the macroelements: potassium - 190 mg, 6 mg sodium, 12 mg calcium, 18 mg magnesium. From microelements: 0.69 g of iron, 0.3 mg of selenium, 0.017 mg of copper, 0.21 mg of zinc.
Wine contains biologically active substances, such as flavonoids, kercetin and reserve, besides them also polyphenols and tannins. All these substances make red wine a very useful product. For example, good properties of polyphenols - to remove free radicals from the human body, rejuvenate the body and stop all negative and destructive processes.
Red wine is widely used for treatment purposes. It supports cardiac activity, promotes vasodilation, prevents the development of atherosclerosis, and lowers cholesterol. Red wine contains substances that remove cholesterol from the blood, and if you regularly eat red wine, then eventually the blood vessels are well cleaned.
If a person suffers from a stomach disorder, red dry wine with a high content of tannins helps to remove a large amount of toxins from the body.
When anemia is recommended, 2 cups a day of red wine, before meals or while eating. If there was an avitaminosis, the red wine fills the body with all the necessary microelements, amino acids and vitamins of group B.
Excellent helps mulled wine - hot red wine, helps with colds, flu, inflammation of the lungs and other diseases of the common cold.
With the decline, the exhaustion of vitality, the energy of two or three spoons of red wine per day will restore energy, vigor of spirit and joy of life.
With the use of red wine improves hemopoiesis, with the application of 100-250 ml per day increases the immunity and tone of the whole body, improves mood.
Also, wine helps to increase appetite, normalize metabolism, release bile and normalize the acidity of the stomach.
Other advantages of red dry wine include increasing the secretion of endocrine glands, normalizing sleep, slowing the aging process. It also helps prevent cancer, treats caries, and other diseases of the mouth. To combat stress, it is also useful to consume red wine. But the main thing is not to overdo it!
In Canada, scientists have discovered another remarkable feature of red wine - polyphenols treat gum disease. This also benefits the body.
But again, you should observe the measure, no more than two or three glasses a day. And for the prevention of cardiovascular disease, one glass before dinner. Do not abuse alcoholic beverages!
I want to say that all the above properties have only good quality wine. Find it is problematic, but you can. Such varieties as Cabernet, Pinot Noir, Bordeaux are an excellent choice. You can find them in almost all stores among all the fakes. Strong to you health!