He is advised not to miss classes in the gym: power loads help to produce testosterone. In the menu you need to include more proteins, and use less fat and sweet - this diet promotes the "production" of active spermatozoa. A bathhouse, and hot tubs are still temporarily set aside. At least, a couple of days before the responsible classes "love with consequences"! For the correctness of the decision to have a baby, you can still try to determine the time of ovulation, when the probability of conception is the greatest. Usually, during a cycle of 28 days, this occurs approximately on the 14th day. However, there are various "errors" in this pattern. To specify the time "H" it is possible or measuring so-called basal temperature, or by means of the special test.
Slowly but surely. And now it has come, the exciting moment of the decision to have a child: you are looking forward to how to merge in ecstasy to give the world a new person. What will help you in this noble cause? First, do not skimp on the preliminary caresses. The greater the excitement of the lady, the easier will the carriers of the future life move toward their goal. Like clockwork, figuratively speaking. Secondly, to complete the love games it is better to choose the good old missionary posture. In principle, there is no single ideal position for conception: IT can occur in any of them. However, it is clear that in the standing position or the rider's position, the "living moisture" on the way to the final stop will be somewhat more difficult. In addition, some of the anatomical features of the female body (for example, bending the uterus) further complicate the sperm path. Therefore, for the desired effect after the "final chord" is advised not to get up at once, but relax and for a while lie down on the stomach.
Your decision to make a baby with a loved one has already been taken, so a few more commandments to future parents. The most important thing is to love each other in any situation in which you would not be. You can not be nervous and worried about much future mothers. It is necessary to train even calmness before calmness. You should always program yourself for a positive result. Even if you do not succeed at once, you should not get upset and despair, you can start everything with the conviction that everything will turn out for you. In the meantime, there are only two of you, spend as much time together as possible, take care of each other, love each other. Find time to just lie around together in bed and dream about what kind of life you will have when you are three. And what he will be this third - not superfluous, that's for sure! Your future child will only benefit from this, because it is important for him to feel in advance how he is expected and already loved!