According to the statement of medicine, freshly squeezed juices are extremely useful for human health. Juices can be various: fruit, berry, vegetable, and also combined. In such juices, just a huge amount of different useful substances. Therefore, their use is pleasant, and also very useful. But before you start regular use of a juice, you need to consult a doctor, as there may be contraindications. Consider the most useful fresh squeezed juices.
Fruit juices useful for health
In freshly squeezed apple juice, a large number of vitamins. It is recommended to use it for those who suffer from low acidity with gastritis. It is good to drink with anemia, weak functioning of the digestive system, loss of appetite. Also, apple juice is widely used in dietary low-calorie meals.
Orange fresh juice is rich in nutrients. Such juice is widely used in the treatment and, of course, prevention of many diseases. With various liver diseases, vitamin deficiency, hypertension. If you consume orange freshly squeezed juice regularly, you can reduce symptoms, and also prevent ARVI and ARI. Moreover, if you drink this juice on an empty stomach, then the risk of constipation will decrease. With ulcers and intestinal disorders, you can not drink it. With these diseases, it is better to grow orange juice with water.
Unique properties are grapefruit juice. It stimulates the metabolic process in the body. Grapefruit freshly squeezed juice helps to improve digestion. With its regular use, you can quickly lose those extra pounds. In addition, this juice is very helpful in removing excess liquid from the body, as well as slags.
Freshly squeezed grape juice is widely used in the treatment of various diseases. It has a diuretic and expectorant. Incredibly rich in grape juice fructose and glucose, as well as mineral substances. It is widely used in the complex treatment of heart disease, urinary system, kidney.
The most useful vegetable freshly squeezed juices
One of the most useful juices is carrot juice. It has in its composition a lot of carotene, which helps stimulate the brain, improve vision. It also works great for diseases of the kidneys, cardiovascular system, liver. Perfectly such a juice affects the skin condition, it is very useful in pregnancy, during lactation. In addition, because of the content of salts in it, cobalt helps with anemia.
Very useful tomato juice. Such juice can suppress fermentation and putrefactive processes in the stomach. Tomato juice is an excellent prevention of cancer diseases. It is used for diets (low-calorie). Freshly squeezed juice is useful for pregnant women.
Freshly squeezed celery juice dilutes lymph and blood well, dissolves calcium salts. Promotes the improvement of the digestive system. In addition, when it is used, the risk of developing asthma, diabetes, varicose veins, arthritis, hemorrhoids, and stone formation is reduced.
Freshly squeezed pumpkin juice is good as a choleretic agent, is shown in diseases of the liver and kidneys, helps the activity of the intestines and stomach.
Cabbage juice is indispensable for diseases of the duodenum and stomach diseases. In these cases, it should be eaten warm. Also, cabbage juice is good for diseases of gums, stomatitis. With the use of this juice, the conversion in fatty deposits of carbohydrates is delayed, and consequently, it is useful for obesity.
Useful berry freshly squeezed juices
Freshly squeezed strawberry juice is an assistant for suppurating wounds and eczema. When it is used, sweating is reduced. And also strawberry juice helps in the treatment of diarrhea, inflammation. It is good for solving problems in the digestive system.
Traditionally, raspberry juice is used for colds, helps to reduce temperature. Raspberry juice contains pectins, which help to remove many harmful substances from the body. These are substances such as heavy metal salts, bile acids, cholesterol, radionuclides, etc. Raspberry juice is used to purify the intestines, since it is rich in fiber.
Juices are rich in their useful properties. If there are no contraindications, then you can combine them, since mixing, flavoring and useful qualities of the obtained juices acquire a new "shade".