Tasty fruit is an inexhaustible source of useful microelements and vitamins that can make us real beauties. All sorts of scrubs, tonics and masks, which are prepared on the basis of fruits, truly have miraculous properties. It is a pity that not everyone knows what fruits give the skin the most useful substances. Of course, each fruit has its own benefits, but there are those that make our skin always young, elastic and fresh.
Apples
Apples contain a lot of vitamins and minerals that are necessary for our skin, and especially they are irreplaceable with irritated skin. The apple's softness can sooth the skin with a weak sunburn.
Pear
This fruit is rich in carotene, zinc, iodine, copper, carbohydrates, vitamins C and E. Pear juice has incredible strength, it can make any skin of any type smooth and supple, moreover, the pear perfectly constricts the pores.
Bananas
Dermatologists and cosmetologists recommend not only to make a mask of the pulp of a banana, but also to try to eat at least one banana per day, because it contains fruit acids, vitamins and minerals, due to which the cells grow faster. We can say that this fertilizer is for the cells of our skin - do not neglect it to keep youth longer.
Quince
Many cosmetic products have such an ingredient as quince in their composition. Of course, this is not just. It has a wonderful calming and moisturizing effect due to the abundance of vitamins. Apply the flesh of this fruit in its pure form for masks, and also remember that it is very useful oil from quince bones.
Kiwi
This fruit is rich in ascorbic acid. Due to this, it is able to improve blood circulation, make the skin supple, smooth and improve the color, moreover, the kiwi promotes cell regeneration, moisturizes and smoothes the skin. If you mix the pulp of three kiwi with sea salt, then you will get an excellent mixture for peeling. Simply apply it not only to the face, but also to the body, massage in circular motions and rinse. After the procedure, you will see what kind of smooth and beautiful skin you have.
Avocado
Avocados are rich in beta-carotene, vitamins C and E, so it protects the skin from free radicals that damage our cells, and this leads to an early aging of the skin of the body. Therefore, if you want to preserve the youthfulness of your skin and delay the appearance of wrinkles, then make masks from avocados and, if possible, try to consume it in food.
Apricot
No fruit is more useful for oily skin. Therefore, you need to make masks from his pulp and milk to achieve the best effect.
Peach
Peach benefits for the skin of any type. If your skin is tired, tired and dry, then this mask will help you: the pulp of dvapersikov and one teaspoon of lemon juice. And if your skin is opposite, wrinkled and flabby, then make masks of peach and egg yolks.
Feijoa
This is an exotic little fruit that amazes with the abundance of iodine. Feijoa normalizes the metabolic processes in our body, moreover, is able to make up for the lack of iodine.
In addition, the green fruit improves thought processes, memory, and also gives the body energy, strength and vivacity. It contains not less than 93 vitamins and trace elements, it is rich in malic acid, pectin, fiber and macronutrients.
Essential oil feijoa can treat skin diseases, because it has an anti-inflammatory effect.
For nutrition and face masks, choose only ripe, smooth and beautiful fruit. After all, your health and beauty are in your hands.