Sex, how much in this word, and how little we know about its medicinal properties. Well, let's all the same touch on the benefits of sex for a woman and find out what exactly it is.
Strengthening immunity
According to medical statistics, those women who regularly have sex, are much less likely to have viral diseases, including flu and colds. And the thing is that in the blood of those women who regularly have sex life, the number of antibodies that protect against infections increases by about thirty percent. Therefore, to get into bed with a common cold, these ladies are much less likely than those who preach abstinence.
Decreased pain sensitivity
The useful meaning of sex has long been the title of the most effective and at the same time pleasant pill for pain. This is due to the fact that during orgasm, a huge amount of hormones enter the blood, which have an anesthetic effect. For example, under the influence of oxytocin, so-called endorphins can be produced, in other words, natural analogies of morphine. They are able to suppress pain in the body of a woman. An additional dose of female estrogen hormones can suppress pain symptoms with PMS. By the way, adrenaline and a small amount of catalysis can cure a headache and even overcome a migraine.
Sex raises the mood
It is not by chance that many psychologists claim that the benefit of sex lies in the subsequent stay of a woman in a good mood. Therefore, they strongly recommend not to neglect all sorts of sexual preludes. And everything is connected with the fact that caresses before sex are able to activate the work of the entire nervous system and those parts of the brain that are responsible for sensuality. Well, the process itself, through a complex chemical reaction that occurs in the body of a woman during intercourse, sends into the blood endofins, the so-called pleasure hormones and prostaglandins that regulate the production of female sex hormones, thereby preventing various nervous disorders, insomnia and bad mood . By the way, such a positive charge to the lady is enough for a whole month.
Sex helps to fight excess weight
The advantage of sex is that it acts as an effective sports equipment, and 15 minutes of sex replace half an hour of morning exercise. This, in the first place, is associated with the fact that during the sexual stimulation the heart rate increases and reaches 150 beats per second, which significantly accelerates the process of metabolism in the body. So in 15 minutes of having sex you are able to burn 100 calories. About the same number of calories we lose with fifteen-minute jogging. In a word, if you have sex three times a week, then in a month you can lose about two kilograms. Plus, you will be able to train the muscles of the buttocks, thighs, arms, abdominal cavity, and also improve your posture and general condition of the musculoskeletal system.
Slows the aging process
If you want to look much younger than your peers, you need to have sex only three times a week for this. Rejuvenation, this is the benefit of making love. With a full sex life, a woman's body is able to get collagen - a protein that is responsible for the youth and elasticity of the skin. By the way, a hormone called progesterone, which is also produced during sex, eliminates all the flaws in the skin.
Sex improves the condition of teeth
If you dream of having pearly white teeth, you do not have to go to the dentist. You just need to have sex without a condom (well, of course, if you are 100% sure of your partner). Just in the sperm of the man contains the necessary zinc and calcium for the teeth.
Heals the future child
Also on the topic of the benefits of sex for women, it has been proved more than once that this activity directly affects the pregnant body, and in a positive way. Sexual relaxation is very beneficial not only to the future mother, but also to her fetus. Sexual intercourse during pregnancy can improve blood circulation in the placenta itself, through which the child receives useful substances and oxygen. Also, during an orgasm, a woman has a micro-shrinkage of the walls of the uterus, which is beneficial, by a small massage, affects the baby.
Sex can increase the size of the breast
Of course, to increase the bust by three sizes, sex can not, but one completely. With regular sex, when excited, the blood is capable of completely refusing to fill all blood vessels and capillaries, thereby increasing the female breast.
Sex strengthens memory
If you have difficulty remembering phone numbers or reading an anecdote in yesterday's newspaper - immediately to bed to strengthen your memory. Just during orgasm, blood flows through the blood vessels, which is enriched with oxygen and useful substances. This blood not only reaches all organs and systems of the body, it also reaches the hypothalamus - the brain region, which controls the work of the centers of memory and learning.
Sex can increase efficiency
After sex, a person at his subconscious level raises self-esteem, a person becomes assertive and purposeful. All this is due to the fact that testosterone rises in the blood. Especially frequent sex is recommended to business ladies, athletes, managers and employees of the exchange. Similarly, sex acts as an excellent dope before a responsible speech or report. In short, the benefits for a woman in terms of sex is very high and if you want to always remain beautiful and healthy, do not sacrifice this pleasant and at the same time useful occupation!