Useful properties of ginger tea
Ginger tea has a fragrant and rich taste. It favorably affects the metabolism, promotes the removal of toxins. This allows you to normalize the work of the body, as well as help with losing weight.
Ginger helps to improve digestion, strengthen memory, increase appetite and strengthen sexual potency. It helps to dissipate gases in the intestine, dissolve harmful mucus, which accumulates on the walls of the stomach and other digestive organs. Ginger is also effective in the treatment of liver diseases.
Regular intake of ginger tea helps to better supply blood with oxygen, which in turn helps to improve brain function. This drink also effectively removes headaches and pains in sprains and bruises of the back, helps improve the condition of hair and skin.
Ginger tea shows good results in the treatment of many diseases. A noticeable effect can be achieved by regularly drinking this drink with the aim of losing weight. At the same time for its preparation, you can use additional ingredients: different herbs, dog rose or lemon.
Contraindications for ginger tea
Ginger tea has virtually no contraindications and will be useful to absolutely everyone. However, there are some restrictions for its use. For example, with inflammatory skin diseases, the intake of ginger tea can exacerbate inflammatory processes.
It is not recommended to use this tea at elevated temperature, as it promotes blood circulation, which can lead to deterioration of the patient's well-being. Also, it is worth to give up ginger tea with an aggravation of ulcers and bleeding. Ginger tea is invigorating, so do not use it for the night.
Recipes for ginger tea
The simplest recipe for making ginger tea is the following - 2-3 cm ginger root is cut with lobules and brewed in a thermos. Tea is drunk throughout the day before or after eating half a glass. To the infusion, you can add lemon, honey or any syrup.
The second recipe involves preparing a drink with a high concentration of ginger. To do this, finely chopped ginger should be poured with water and boiled for 15 minutes over low heat. After the broth has cooled to 37 degrees, you need to add lemon juice and honey. They drink tea as usual.
There is a prescription that will be effective for weight loss diets. To make tea on this recipe, take one piece of fresh or dried ginger and garlic and twenty parts of boiling water. All this is placed in a thermos bottle and insisted for twenty minutes. Tea is drunk in small sips throughout the day.
You can also make ginger tea with a diuretic effect. This will contribute not only to weight loss, but also to the removal of toxins. For the preparation of such tea, in addition to ginger, you should add a little grass senna or crust bark.
Those who love spicy and have a strong stomach can make tea that will help to get rid of excess weight faster and increase metabolism. To do this, add a little pepper and cinnamon to the ginger tea. The main thing in this recipe is not to overdo it so that the use of such tea does not lead to unnecessary consequences. Ginger tea in itself is a very strong and effective means for losing weight. Therefore, it should be drunk in combination with a reasonable diet, and not resort to self-torture.
Ginger tea can also be used as a base for preparing medicinal teas, adding the necessary herbs. Ginger can be brewed with rose hips, black and green tea, various dried berries and fruits.