A celery soup for weight loss is known for a long time. It includes in its diet many public people. It is useful in affecting the general condition of the human body and can remove excess kilograms.
What is celery? This is a unique vegetable. The composition of this product includes a huge amount of vitamins, minerals, other useful elements. In its composition - iron, zinc, calcium, phosphorus, vitamins E, PP, C, B. And this is not limited to the degree of its usefulness.
Celery is very valuable in the dietary plan. On its basis, diet-proven nutrition systems have been developed. Necessarily for the celery diet is the use of soup from this unique vegetable. The seven-day diet is designed for 7 days. Dieticians recommend eating vegetables and fruits during the diet, except for potatoes, bananas and grapes. The main dish of the diet is soup of celery. It should be eaten every day on a plate. It improves metabolic processes in the body and helps to get rid of excess weight.
Prepare soup of celery - an uncomplicated occupation. You need to take about 500 grams. stems of this vegetable, as many cabbage, 6 small onions, 3 tomatoes (fresh or canned). You can add 2 pods of bell pepper (green) and spices. Salt to get involved is not necessary.
All the ingredients need to be washed and dried. Then cut everything into pieces, pour water in the amount of three liters and add spices. After this, you can put the pan on the stove, bring the contents to a boil, hide and cook everything until ready. That's so very simple and easy to prepare a useful soup for weight loss.
People who lose weight thanks to such a diet say that there is absolutely no calories in such soup. Having zero caloric content, celery soup has a beneficial effect on the entire human body. Celery is able to normalize the pressure, increase immunity, strengthen the heart and blood vessels, cleanse the body of the formed free radicals, protect against the appearance of tumors, reduce blood cholesterol.
The use of celery in cooking, its regular use helps to strengthen the general condition of the body and can rejuvenate it. It normalizes the work of the digestive tract, normalizes metabolic processes. Those who have tried to adhere to the celery diet, say that with her help, you can lose up to 5 kilograms in 7 days.
For many it is very difficult to completely abandon flour confectionery products, from sweets. But an excellent result - a beautiful slim figure - is worth it. After leaving the diet, you must always keep yourself in shape by eating regular meals in limited portions. And it is better not to eat any foods that are harmful in the diet plan. Sweets are a bad habit like smoking. They can be completely abandoned for the sake of a beautiful figure and health, which can be obtained through a celery diet, which is based on soup.