Useful tips for a healthy body

Today we will tell you about useful tips for a healthy human body.

I heard that in the lubricant that is released in men during sex, there may be sperm. It turns out, because of it you can get pregnant?

During excitement, the secret of the Cooper glands is secreted in men - it is called male lubrication. The secret mission is to neutralize the acidic environment of the urethra, preparing a safe way for spermatozoa. It is impossible to become pregnant from it, since there are no "zobchikov" in it. But if you have sex without a condom more than once in a short time, keep in mind: spermatozoa can remain in the urethra after ejaculation and, accordingly, mix with grease. Hence, the probability of getting pregnant exists. Our useful tips for a healthy human body will help you understand the solution of a particular problem.

After the birth of her daughter (2.5 years ago), menstruation was never resumed, although until the birth the cycle was regular. The doctor prescribed pills, but when I stop taking them, there are no more menstruation. Why is this happening?


"Culprits" of this state of affairs can be many, most often it is hormonal disorders against the background of a noticeable correction in weight after delivery. The exact cause will be called only by a gynecologist-endocrinologist on a personal consultation. First of all, it is necessary to determine the level of prolactin, estradiol, testosterone, luteinizing (LH), follicle stimulating (FSH) and thyrotropic (TSH) hormones. You can not do without vaginal ultrasound and radiographs of the skull. Do not be surprised: it is needed in order to exclude changes in the pituitary gland. The fact is that it is he who produces prolactin, an important hormone necessary for the production of mother's milk. Excessive amount of it, for example, with prolonged breastfeeding, can provoke neoplasms, and they - a malfunction in the work of all systems, including reproductive. If you still feed the baby, I would recommend weaning her and, in the absence of menstruation for 1-2 months, do not delay with the examination.

What is most important for a future mother in the first weeks of pregnancy? Advise useful tips for a healthy human body.


With a healthy lifestyle during an interesting situation (proper sleep, lack of stress, etc.), everything is more or less clear even for schoolgirls. But the fact that in the first trimester of pregnancy, it is not worth changing the time zones and climatic zones, the ladies forget. Travel weakens the immune system, and instead of adjusting to a pregnant lad, the body of a woman spends her time on acclimatization. Give him time to adjust to his new position, and if there is no threat of interruption, plan voyages for the second trimester. During this period, a woman usually feels better and does not worry about premature birth.

It is important at this time a sufficient amount of calcium in your menu - thanks to him the skeleton of the fetus is formed. The organism of the future mother is very generous - he gives the microelement to the baby, without thinking about the consequences. That's why, on the background of pregnancy, many women thinning their hair, fingernails are frayed and teeth are spoiled. You can replenish the mineral reserves by including in the diet dairy products, apples, eggs or by resorting to special vitamin and mineral complexes for pregnant women.

During the year, the duration of the monthly decreased to 1-2 days. What could be the reason?


The normal duration of the period is from three to seven days. One or two days is too short for menstruation. Therefore, it is necessary to make an appointment with a gynecologist-endocrinologist, find out and eliminate the cause of this phenomenon. It is possible that the originator of the situation will be a failure in the thyroid gland or inflammatory processes (often hidden). They are able to change the sensitivity of the endometrium (mucous uterus) to hormones (estrogen and / or progesterone), on which "critical" days depend. His contribution to the duration of menstruation could make and stress. If possible, avoid nervous tension or change the situation. With the help of useful advice for a healthy body, you can once and for all see the exact recommendations of specialists.

Can hormonal imbalance be the cause of vegetovascular dystonia?


The vegetative nervous system regulates the functions of the whole organism, adapts it to the conditions of the external environment, ensuring the coordinated work of other systems. Indeed, because of the games of hormones in the body can give to know about her symptoms - jumps of blood pressure, palpitations, attacks of heat and cold throughout the body. A good example is the period of puberty, when endocrine restructuring causes rapid fatigue, increased sweating and irritability. But hormonal imbalance and vegeto-vascular dystonia are not always interrelated. The disease has other causes: stress, lack of sleep, discomfort in the liver, digestive system, kidneys and more.