Most often, berries, fruits or vegetables are used to prepare nutritious vitamin masks. Preliminary, this material for preparation for the cosmetic procedure is thoroughly washed, peeled, then triturated. It is best to rub the vegetable raw material with a wooden spoon, not a metal spoon, because when you touch the metal, some vitamins contained in vegetables or fruits can be destroyed.
It should also be borne in mind that a variety of berries or fruits can contain a fairly decent amount of organic acids that can irritate the skin. To reduce this undesirable effect of nutritious vitamin masks, a homogeneous mass of berries or fruit is mixed with cream, yolk or sour cream in equal parts. This recipe is suitable for dry skin. And here for a skin with the raised fat content there is other version of the recipe: in the prepared gruel it is carefully on dropwise added protein and carefully mix the received mix up to a homogeneous condition.
Each kind of fruit or vegetable contributes to the appearance of nutritional vitamins in their distinctive effects on the skin. So, strawberry helps restore skin tone, grapefruit has a positive effect on oily and porous skin, oranges give any type of skin velvety, carrots create a feeling of freshness, black currant causes a tonic and moisturizing effect, potatoes reduce blood flow and contribute to the emergence of "bags Under the eyes become less noticeable.
And now we will look at the types of specific recipes with which you can prepare a variety of nutritious vitamin masks:
1. Strawberry mask. For its preparation enough to grind a wooden spoon 2 - 3 berries of strawberries.
2. Carrot mask. For this nutritious vitamin mask, grate the carrots, mix it with egg white, add 1 teaspoon of olive or peach oil and a little bit of fiber.
3. Carrot and curd mask. Take 1 tablespoon of fresh cottage cheese, add 1 spoon of peach or olive oil, a little milk and carrot juice, then mix everything.
4. Tomato or cucumber mask. Cut tomatoes or cucumbers into mugs, put them on your face and neck, cover with gauze on top.
5. Apple mask. To prepare this variety of nutritious mask in a gruel from a cleaned apple, add 1 tablespoon of olive oil, milk or sour cream. If the skin is quite oily, then add one egg white.
6. A yeast mask. 2 teaspoons baking yeast dilute 3% solution of hydrogen peroxide or sour milk to the consistency of thick sour cream. This kind of nutritious mask has a large number of B vitamins and is able to enhance metabolism and circulation in the skin, reduce flabbiness, and purify pores. For oily skin this vitamin mask will be especially useful. In the presence of dry and normal skin in the preparation of this type of mask in a homogeneous mixture is better to add cream. This contributes to the fact that the skin becomes soft and supple.
Thus, any woman, if desired, can easily prepare a particular nutritious vitamin mask she liked at home.