Vitamins for hair: the most effective home recipes

Everyone knows about the benefits of vitamins for hair health, but not all use them as part of home masks and other aids. But properly selected vitamin combinations can not only significantly improve the appearance of the curls, but also regenerate them from the inside, eliminating such common problems as fragility and loss. About what vitamins are most useful for curls and home recipes based on them and will be discussed in our article.

Vitamins for the hair: what are the benefits?

To begin with, we note that the use of food rich in vitamins and trace elements, and multivitamin courses, especially after the winter period, no one cancels. Just the hair, thanks to its porous structure, can "absorb" vitamins directly from masks and balms, which significantly speeds up the process of their regeneration and strengthening. That is why the use of household care products, enriched with vitamin ampoules, has an instant visible effect.

The most useful for hair are the following vitamins:

• A - strengthens roots, helps to reduce loss
• B1 - activates the follicles, accelerates the growth of new hairs
• B2 - affects the cellular level, normalizes metabolic processes, promotes thickening of the hair structure
• nicotinic acid (PP) - prevents loss, deep moisturizes
• B4 - strengthens the curls
• B5 - provides shine and silkiness
• B6 - prevents dandruff and fungus
• B12 - accelerates growth
• E - prevents brittleness, gives the hair a smooth and even structure
• C - nourishes bulbs, stimulates blood circulation

The best recipes for hair masks with vitamins at home

Strengthening mask against hair loss

Necessary ingredients:

• vitamins A, E - 3 capsules each
• Vitamin B6 - 1 ampoule
• Dimexide - 1 tbsp. l.
• oil burdock and castor - 1 tbsp. l.
• lemon juice - 1 tsp.

Stages of preparation:

1. Mix castor and burdock oil.

2. Add vitamins A and E to the oily mixture.

3. Squeeze out a slice of lemon juice and pour it into the mass.

4. Add dimexid and vitamin B6 to the mixture.

5. Stir well and apply the mask to the curls.

6. Soak the product under polyethylene for 15-20 minutes.
7. Rinse the curls with water, then wash the head with shampoo.

Mask for shine and volume with vitamin PP

Necessary ingredients:

• nicotinic acid (vitamin PP) - 1 ampoule
• aloe juice - 20 gr.
• tincture of propolis - 20 gr.

Stages of preparation:

1. Mix the tincture of propolis with the prepared aloe juice. Juice can be used both freshly squeezed and aloe in ampoules.
2. Add the contents of the entire ampoule of vitamin PP to the mixture.
3. Apply the mask on your hair for 40 minutes.
4. Wash your head with warm water without shampoo.

Balm for hair, enriched with vitamins and aloe

Necessary ingredients:

• Vitamin B2 - 1 ampoule
• Vitamin B6 - 1 ampoule
• extract of aloe - 2 tsp.
• balm - 2 tbsp. l.

Stages of preparation:

1. Take your favorite hair balm and add a liquid extract of aloe.
2. Then pour in the contents of the vitamin ampoules and carefully move.
3. Apply balm to washed hair for 5 minutes and gently massage at the roots. Then rinse with warm water.