Helping her to keep her youth and beauty is possible through enhanced vitaminization of the body.
Vitamins for women with dry skin are a salvage from the approaching withering of the skin, the effect of which can not be underestimated. Vitamins favorably affect the skin. They accelerate metabolic processes, and also increase elasticity, prevent the appearance of flabbiness.
In particular, vitamin A normalizes the activity of sebaceous and sweat glands. He is still famous as a "vitamin of beauty". At its lack, the skin is dried, darkens and coarsens.
When there is a lack of vitamin B, mucous membranes become inflamed especially in the corners of the lips, and cracks appear on the skin.
Vitamin C has, undoubtedly, anti-inflammatory and antiallergic effect. If the body does not receive a sufficient amount of vitamin C, pallor and skin pigmentation disorders are observed.
Vitamin E inhibits the aging process, prevents the appearance of wrinkles.
In a word, vitamins for women are a panacea for many problems. Dry face skin should receive vitamins as directly with the application of nutritional masks and vitaminized creams, and "round" along with food.
Vitamins for women are of particular value, especially in foods such as greens, vegetables, fruits and seafood.
Vitamin A is found in milk, butter, fish oil, yolks, liver, carrots, green onions and tomatoes.
B vitamins should be consumed through meat, eggs, milk, melons, yogurt, peas, raspberries and oranges.
Vitamin C can be obtained with kiwi, citrus, dog rose infusion.
Vitamin E is present in vegetable oil, avocado, apples and corn. Girls with dry skin should not forget to replenish their diet with fatty acids, for example, by using fatty fish such as herring, salmon and mackerel.
Vitamins for women with dry skin must necessarily come in the external way. It is recommended to apply regular nourishing masks for 10-15 minutes.
Masks with vitamin A: boil two - three small carrots, mash and mix with honey.
Or mix a teaspoon of carrot juice, a teaspoon of fresh cottage cheese and a teaspoon of cream.
And you can make a puree of boiled carrots, mix it with a teaspoon of oatmeal, a teaspoon of vegetable or olive oil and a raw yolk. The resulting thick mixture should be applied to the face and neck areas, and after fifteen minutes remove the spoons with the edge, without pressing too hard and wash with warm water.
Mask with vitamin B: beat with a mixer a hundred grams of melon and watermelon with a teaspoon of honey and two or three tablespoons of yogurt.
Vitamin oil for the face. Mix in a dark clean bottle 10 milliliters of olive oil, 30 milliliters of almond oil, 2 drops of pink essential oil, with a drop of neroli and a drop of lavender oil. The resulting mixture must be rubbed on a droplet in the morning and in the evening.
Lip balm with vitamin E. Melt 5 grams of beeswax in 5 grams of wheat germ oil, add 30 milliliters of jojoba oil and pour into a clean jar.
Of course, it is necessary to focus not only on home make-up, but also to purchase industrial products. High-quality vitamin creams help to ensure the necessary inflow of vitamins in time to those dead corneal skin cells that can not be fed from the inside, and are most exposed to sun, air and water.
Thus, women with dry skin need to maintain the balance of vitamins, fatty acids in the body, and regularly carry out vitaminizing cosmetic procedures. Dry skin needs constant care, pay more attention to it and it will reward you with beauty and health.