Lean milk For people who hold fast, it is very important to eat vegetable protein. Usual cow's milk can be replaced with vegetable milk, which is also rich in vitamins and protein. It can be coconut milk, soy or milk from nuts. The recipe for making walnut milk, I'll introduce it to you. The easiest way is to make nut milk using a food processor. But you can use a conventional blender.
Ingredients:- Almonds 20 g
- Peanut 20 g
- Cashew 20 g
- Water 500 ml
- Sugar 25 g
- Step 1 To make nut milk, you will need nuts, water and sugar.
- Step 2 Peel the peel off the peel.
- Step 3 Grind the nuts in a blender to the state of small crumbs. The smaller, the better.
- Step 4 Pour the nut crumb with a little water and beat again in a blender.
- Step 5 Add the sugar and the remaining water and whisk again.
- Step 6 Take the pan. Top with a sieve. On the sieve, lay several layers of gauze and strain the milk.
- Step 7 Milk from the nuts is ready! It turns out gently cream color. Walnut milk can be drunk simply or cook pancakes, cereals, etc. on it. Bon Appetit!