We care for the skin of the buttocks

An elastic and attractive ass is the dream of most women. Most of all men pay on the ass and the woman's breasts. But to always be in shape you need to regularly do exercises, wraps and other useful things that help us to be in shape. Of course, it is necessary to do exercises to ensure that the buttocks are always tight, but the skin is always needed care. And care for the buttocks should be as regular as, for example, the skin of the face. You need daily procedures to help maintain the beautiful appearance of your priests. We will consider the most effective procedures for caring for the buttocks. All the ways are tried on the beloved.

The first is a daily contrast shower. Yes, yes, you did not hear, it was contrast. First, steam the skin with warm water (at this time it is advisable to rub the skin, smear all sorts of scrubs), and then narrow it with cool water. And so do about five times.

The second is hot baths with sea salt, and sometimes with soda (yes, yes, this method, so widely advertised on the Internet, really works). The bath should be taken every other day for 10-15 minutes.

The third is exfoliation of dead cells with the help of scrub, coffee, and also with the help of salt and soda. With skrabom and so everything is clear-we put it on, massage it, wash it off. But with the preparation of the remaining components, it will be necessary to tinker, but the result will please you. So, salt and soda. It's all simple, we mix fine salt (preferably iodized salt) and ordinary soda. Rasparivaem skin, apply a hard sponge mixture and vigorously rub it. The method is very hard, but very effective (very quickly tightens the skin and eliminates cellulite). The first time will burn and pinch, but it's worth it. For the first time do not zealous, we rub to a feeling of plucking of the skin and redness. Rinse with warm water and rinse cool (to remove an unpleasant feeling). Do not more than twice a week. After the salt and soda, we must spread the buttocks with cream to carry the skin. Next is coffee. The most effective is not roasted hammer. But if this is not available, then the usual coffee grounds will do. We add a bit of orange (you can even without it), we put on the buttocks and rub it. Next, as well as it is necessary for such procedures - wash off with warm water, rinse with cold.

The fourth is a bathhouse. Bath - this is generally a topic for a separate article. All the benefits of baths for health and care of the body and not find. How many useful procedures can be performed in the bath. By the way, all the procedures described in this article, you can and even need to do in the bath. The effect will be noticeable much more quickly. If you do not have your own bath, then you can go to the public bath. There is no shame in this. And it is not necessary to visit expensive saunas and baths, you can prityvt usual budget bath. They are no worse (only more people). So, we go to the bath, we take the favorite broom and the ingredients for the procedures. Have a steam. It would be very good to be cleaned from slag. To do this, we take honey, we put it on the problem areas (and even better on the whole body) and with the patented movements we massage the body. In the end, your hands should strongly stick to the body, and honey become dirty. This means that the slags come out. Wash off the copper we do the procedures (for example with salt and soda).

The fifth is massage. Like a bath, massage is a separate topic. With the help of him you can achieve a lot. Massage is used and pronevrologic diseases, and in the extermination of cellulite, and for many other things. In our case, an ordinary massage of the buttocks and thighs is required. For massage it is very good to use cosmetic oils: jojoba, almond, dog rose, grape seed, flax oil. First, gently massage the skin of the buttocks, this will help blood circulation. And then on that fantasy is enough. It can be plucked and patted. Of course, ideally you need to go to the masseur. But there is one small secret. You can use a body massager. We take needle attachment (available in most massagers) and massage the skin of the buttocks. Do not be lazy, we give each buttock for 10 minutes.

The sixth is wrapping. Wraps are carried out with honey, clay (red, blue, white), seaweed, with coffee (2 parts of coffee grounds, 1 part of honey, 1 teaspoon of tincture of red pepper), and any anti- cellulite products are used. But the chocolate wraps are no use, but they can be done as a bonus for yourself. Before wrapping, we necessarily divorce the skin, clean it with a scrub (here it is not necessary to carry out the procedure with salt and soda, because it is too hard), apply a warm mixture and wrap the food film. We turn around with a warm woolen shawl and lie down for half an hour to rest (preferably under a blanket). Wash off with warm water and cream.

For best effect, all the procedures are best done together with the hymen.

This article describes only the ways I have checked the care of applicants. I wish you a beautiful tight priests.