The following recipes of dishes are well absorbed, digested and contain the most useful substances (for example, proteins, fats, carbohydrates and various vitamins), which are necessary for the health of a growing organism.
RAW FROM BOILLERS
Ingredients : take 3 zucchini, half a glass of greengrass, 2 or 3 tomatoes, cabbage, 1 onion, 3 tablespoons of vegetable oil, 1.5 cups of sour cream, parsley and salt to taste.
Recipe : clean three squash and cut into small pieces in the form of diamonds, then peeled zucchini fry in vegetable oil together with onions and two or three tomatoes, add to the goblet of a glass of green peas and chopped cauliflower. The resulting broth is filled with a glass of sour cream, salt is added to taste and extinguished five to ten minutes. The prepared dish can be sprinkled with parsley and served on the table.
PIECE BEET WHICH BAKED WITH EGGS
Ingredients : you need to take 400 or 500 g of string beans, 3-4 eggs, one tablespoon of flour, 4 tablespoons of milk, 3 tablespoons of vegetable oil and salt to taste.
Recipe : 400 or 500 g of string beans cook for two or three minutes in slightly salted water, then strain and add three tablespoons of vegetable oil. All eggs are beaten and mixed with flour and milk. Soul to taste. A string bean with butter is poured with the resulting mass from eggs, milk and flour, then baked in an oven.
DRIED SHELTERS BY SWIMMING POOLS
Ingredients : take 4-5 aubergines, 2-3 onions, carrots, parsley root and celery root, half cabbage, 4-5 cloves of garlic, 4 tomatoes, 2 teaspoons of flour, 5 tablespoons of vegetable oil, greens, salt to taste .
The recipe for cooking : you need to wash the eggplants and cut them into length into four parts, but not until the end, then they are cooked until ready in salted water. After full eggplant readiness, salted water is poured into the eggplant and placed under a press. Take the onions, carrots, as well as the root sauce and the root of parsley, cabbage, all greens (parsley or dill), garlic is sliced, then sliced ​​vegetables are roasted on vegetable oil. The ready-to-weight mass is pawned in eggplant and everything received is laid in a pan, pour in sauce (which is preliminarily prepared from four tomatoes, five tablespoons of flour, with the addition of vegetable oil and salt to taste) and cooked to full preparedness. Cook should be on low heat.
PUMPED PORCELAIN WITH SISIS
Ingredients : 900 ghats, 3 tablespoons of rice, 3 tablespoons with butter, half a glass of milk, 2 tablespoons of sugar, salt to taste.
The recipe : take the pumpkin and clean, then cut into small cubes. The diced cubes are poured with milk and add three tablespoons of sugar, three tablespoons of rice and salt to taste. Extinguish this lid with a closed lid, preferably on low heat. After full readiness, fill with three tablespoons of butter.
"THE PERSONAL PUMPKIN"
Ingredients : Take 900 g of pumpkin, 3 eggs, half a glass of sour cream, 2 tablespoons of milk, a tablespoon of sugar and salt to taste.
The recipe : take the pumpkin and clean, then cut into small cubes and add milk, salt to taste and a tablespoon of sugar. The resulting mass is stewed in a saucepan with the lid closed until ready. The ready dish is transferred to an oiled frying pan, then pour a dish half a glass of sour cream mixed with whipped eggs). The scull is placed in an oven and baked.
FRIED PEARLS
Ingredients : you need to take 5 zucchini, 7 tablespoons of oil, 3 tbsp. spoons with flour, 5 cloves of garlic, salt to taste, parsley and dill.
The recipe : clean zucchini and cut them into small pieces, add a little salt and dry for 20-30 minutes. The dried courgettes must be rolled in 3 tablespoons. flour. Then lay them in an oiled frying pan and fry. Garlic must be grinded, and then add the crockpot. 5 minutes before the preparation, you can sprinkle the dish with dill and parsley and fill with 5-6 spoons of sour cream.
VEGETABLE TEKHTELS
Ingredients : take 5 cups, 1.5 cups with wheat flour, 2-3 chicken eggs, half a glass of vegetable oil, 5 tablespoons of sour cream, parsley, dill and salt.
The recipe for cooking : you need to clean the zucchini and remove the core from it. Then rub on the middle grater. In grated zucchini add a little salt, and after about 20-30 minutes squash squeezed. Pressed zucchini add one glass of wheat flour, two eggs and parsley (or dill). All the ingredients are mixed until they are as homogeneous as possible. The resulting thick mass is formed by meatballs and fry them in a pan until complete preparedness. You can serve the dish with sour cream.
FASCULAR STRAWS BY SLUKOM AND MEAT
Ingredients : take 2 cups of beans, 500 gr. beef meat, 2 onions, a glass of milk, 7 yolks, vegetable oil, a spoonful of flour and salt.
The recipe for cooking : first you need to soak the beans, then it is boiled until completely ready and the water is drained. The resulting beans are passed through a meat grinder and add one tablespoon of flour, seven yolks, a spoonful of oil and pour a single glass of milk. This mass is mixed. Beef should also be passed through a meat grinder. Then it is toasted with small pieces of onions. Next, take the form and lubricate it with vegetable oil. We spread this layer: beans - meat - beans. Align the surface with a wooden spatula or spoon, a little grease the top layer with vegetable oil and bake until ready in the oven. After full readiness, you can sprinkle the dish with herbs and serve with sour cream.
PUNCH BEANS WITH SUNSHIPS
Ingredients : take 400 gr. string beans, 3 onions and 3 tongues, vegetable oil, sour cream, 2 yolks, a tablespoon of ground suharei salt.
The recipe for cooking : boil the beans in water with the addition of a small amount of salt, then decant. Next, we take the shape and lubricated with vegetable oil, then sprinkle one tablespoon of ground breadcrumbs and lay the first layer of pre-prepared green beans. The second layer of our dish is a layer of grated carrots (it is desirable to grate carrots on a large grater), then superimposes the third layer of beans. The fourth layer is finely chopped bulb onions, then again a layer of green beans. Then we prepare the sauce: take two tablespoons of sour cream and beat with two yolks. With the resulting sauce, grease the top of our dish and bake in the oven.
ZAPEKANKA Ipomidory and Macaroon
Ingredients : we take about 120-130 gr. medium macaroni, 5 tomatoes, butter or vegetable oil (can be fat), 4 tablespoons sour cream, 2 eggs, 60 gr. cheese, any greens.
The recipe for cooking : boil the pasta in salt water.Obdem tomatoes with boiling water and peel, then cut. We take the form of lubricating it with oil or fat and lay the first layer of cooked macaroni. On the first layer of pasta, we put a second layer of grated hard cheese. On the cheese we put the circles of tomatoes. Next, take two eggs and whisk with four layers of sour cream. The resulting mass of sour cream with egg bays from above pomidirovi again sprinkle with grated cheese. We cook our dish in the oven for about half an hour until ready. We serve on the table!
CARROT WITH EGGS AND HERBS
Ingredients : take 50 gr. cheese, 2 eggs, 150 gr. carrots, vegetable oil and salt.
The recipe for cooking : take a vegetable grater and rub on the nerorch. Pour in a pan of 10 g of vegetable oil and put in it grated seafood. Stew for 20-25 minutes, do not forget to stir occasionally. We rub cheese, mix it with egg and add salt to taste. We stew for 10-15 minutes and our camel is ready! After the readiness can be sprinkled with dill.
Have a nice appetite for you and your kids!