One experienced judo coach shared his wisdom: "Even the best amateur will be worse than the weakest professional." Becoming a coach for yourself is pretty easy. Naturally, this takes time: in order to try out different techniques and understand what exactly suits you best to collect the necessary information, you will not manage without traumas that will force you to think. But nevertheless there is a significant difference between a person who successfully trains himself and a professional trainer: after all, only the second has a deep knowledge, specialized education and training, as well as significant experience. For comparison, let's look at the statistics: on average, a regular fitness trainer spends about 100-120 trainings per month, add to it independent training, while a regular sports fan deals 10-12 times a month. It is in so many times and the level of training and experience differs, as well as the ability to see the full picture of what is happening. And keep in mind that even the superprofessionals of their business recognize that there is no single method of training or a way to recover from a trauma that suits absolutely everyone. Not professionals often try to give their personal experience for an effective tool for everyone, and this is far from the case, because what is useful for one, for another can be just dangerous. So, you will advise someone like a regular curd-honey diet, and a person will then be on a hospital bed with a severe allergy attack. A competent specialist knows the price of such a mistake, but an amateur, even if he has achieved success in training himself, does not.
Error: Do not take help from your man
Strive to protect from all problems and provide your boy with maximum comfort and coziness, of course, you can and should, but only if it really is about a small child. But if the boy has not been a kid for a long time and in general he is your husband or boyfriend, it will be much better for everyone and for you, if you do not wander with him like a written baggage and shift from your shoulders those duties that, then a representative of the stronger sex must perform. The idea is elementary. The brain of a man is arranged in this way: what makes him make efforts and strain (to seek compromises with your relatives, to earn money, to deal with children, to help in household matters and other small matters), he values most of all, with soul and attention. Therefore, it is not necessary to prevent a man from being more sensitive and sympathetic, pulling the blanket of domestic cares to his side. After all, a relationship in a pair is a full-fledged contribution of both partners to a joint life, so you should not be alone:
- Finding ways out of the existing situations and difficulties. And if your man throws a request for help: "Your problems - and you decide" - this is pure water provocation on his part. Do not succumb. Your problems are your common problems, if you are together. Therefore, you must solve them together.
- "Pick yourself up." If you are upset about something and ready to start a tear, and your partner says to you: "Do not dismiss the nurse, you're a grown woman, not a small child" -you can, of course, put on a mask on your face and pretend to be calm. But if you want your man to respect your feelings and not be ashamed of showing your emotions, let him see your weaknesses.
- Solve all conflict situations with relatives.
- Engaged in the education of children. After all, the parents have two children, that's why the parental responsibilities should be distributed in equal proportions: and get up at night to bed, and help with lessons, and the parents should equally talk with the child.
- Eliminate your common problems and difficulties in sexual terms and in family psychology.
Many diseases have similar symptoms, it is very difficult to understand which amateur. So, the flu, pneumonia and meningitis start with the same thing - fever, headaches and body aches. In this case, only the doctor can assess the condition and correctly diagnose. And if you do self-medication, then you can very easily get serious complications.
It is also very dangerous to "prescribe" to yourself those medicines that, with similar symptoms, helped a relative or friend. After all, only a doctor can look at the patient, taking into account his chronic diseases, allergic reactions and other symptoms to prescribe appropriate treatment. Speech, naturally, does not go about an ascorbic or zelenok, and the appointment of more complex preparations should be engaged only by the expert.
Do not take an independent decision on the choice of oral contraceptives, based on the successful experience of a friend. After all, what suits her perfectly, can be incompatible with your hormonal state. And then, as side effects, you risk getting a menstrual disorder, an increase in body weight, increased hair growth is not at all where the appearance of a rash on the face is necessary. Therefore, hormonal drugs should not be addressed to a friend, but to a competent gynecologist-endocrinologist.
Error: Do self-correction eyebrows
It is a well-known fact that the success of makeup by almost a third depends on the good shape of the eyebrows. You can stunningly beautifully make up your lips and turn your eyes, but if your eyebrows look untroubled, it will nullify all your efforts. Therefore, no matter how simple the correction of the upper part of your face might seem to you, it is better to entrust this work to a professional. And here are the arguments in favor of a specialist:
In order to make the arch eyebrow beautiful and attractive there is a special visage technique - ABC. With it, the wizard determines where the eyebrow should begin, where its peak will be and where it should end. And all this is based on your unique proportions of the face. If you adjust the shape of the eyebrows on the basis of your personal representation, the result may not be ideal.
If you pluck your eyebrows yourself, you can easily damage hair follicles, and this leads to the fact that the hairs begin to grow into the skin, which does not adorn your face at all.
As a rule, if the correction is carried out at home, the girl does not use specialized products (oils to prepare the skin for epilation, soothing foam to remove redness), which means that the likelihood of irritation and even rash is very high.
When you pluck your eyebrows at home, you look at yourself in the mirror from a very close distance and you can not evaluate the whole situation. And this is fraught with the fact that you can pluck at all wrong, and not where you need it.