To lose weight well, you need to work hard! However, in this difficult struggle with being overweight, not all methods are good, besides, not all are available. Now very different ways of wrapping at home. The biggest plus of these weight loss methods is that they do not require any significant monetary costs, nor significant physical effort.
Wraps help to open up subcutaneous pores and promote faster elimination of toxins and toxins. Weight loss occurs in connection with the removal of fluid from skin tissue. The procedures of hot wraps improve blood circulation, relieve swelling. Wraps with honey and coffee are very popular and very effective in the fight against cellulite and slimming. Honey helps beneficial substances to penetrate deeper under the skin.
Contraindications
Before trying on a wrap with honey and coffee, ask if your skin has a tendency to allergic reaction to this or that ingredient, which is part of the honey-coffee mixture, which you will apply to the skin. The problem areas of the body are the abdomen and thighs. Therefore, applying a wrapping mixture on the stomach, be careful, and think several times, since some reactions can cause negative symptoms. In addition, any wrapping can not be used by pregnant women. And the majority of recipes for wraps is contraindicated for women with varicose veins or a tendency to it. When deciding on the need for such procedures - consult a doctor.
Wrapping procedure
First, you need to properly prepare the wrapping mixture. Moderately liquid and not very dense mass should not spread over the skin. The composition should be homogeneous and homogeneous, easily applied to the skin. After the wrapping mixture with coffee and honey is ready, you need to start preparing yourself for the procedure.
- To achieve the greatest effect, you need to expand the pores - you can do it with a hot bath or by treating the body with a special cleansing scrub or peeling. The coffee-honey mass should be applied to the skin evenly thick. For wrapping suitable ordinary food film roll type.
- Just applying the wrapping mixture on the skin is not enough. It needs warmth. It is recommended to wear a tracksuit or other warm clothes. You can lie down, covered with a blanket, and you can do household chores - a honey-coffee wrap will somehow do its good work. Hold the procedure for 20-40 minutes, but not more than an hour. Remember that one-time wrapping can not be avoided. It is necessary to conduct the procedure at least five times, in one day. After wrapping, the remnants of the mask should be thoroughly rinsed and moistened with lotion or milk.
How can I prepare a mass for honey-coffee wrapping at home?
The first way:
It will take natural honey and coarse coffee. All is mixed to a homogeneous consistency and applied to problem areas. Further, these parts of the body must be wrapped in film and wrapped in heat. Very accessible and effective method.
The second way:
The same amount of unmilled coffee and natural honey mixed and applied to the thighs and buttocks, from the top to wrap the film. Put warm clothes on top of the film. For the duration of the procedure (20 minutes), you can exercise. This will promote better penetration of beneficial substances under the skin.
It's hard to be beautiful. But how nice to notice the views of admiring admirers. Coffee-honey wraps are not a panacea for excess kilograms and cellulite, but in combination with exercise and diet you will definitely achieve the desired result. The main thing is the desire to be beautiful. So be attractive and healthy!