"There is power, there is a will, there is no willpower" (c). If the phrase from a funny comedy movie is not a figure of speech, but an obstacle on your way to ideal forms - pay attention to yogalossy. Fitness complex from Mandy Ingber - star trainer Jennifer Aniston and Victoria Beckham - an energetic and boring mix of oriental philosophy and asanas of yoga, mixed with aerobic exercises. Why is he so good?
Yogalosophy is for everyone. She can be engaged as a guru of a healthy way of life, and beginners. No contraindications and difficulties - six asanas are performed smoothly and neatly, followed by squats, static slats and exercise "bike".
Yogalosofiya fills the body with energy and allows you to cope with stress. Ingber clarifies: half an hour of training - time to remain alone with yourself. Do not perform asanas hastily, hurry up and get irritated - it is important to listen to your own feelings. Observance of this condition will give a stunning effect. You will feel refreshed, free from aggression, irritation and negativity.
Yogalosofiya perceptibly changes the body. Careful study of the muscles of the press, buttocks, inner thighs hones the bends: the waist becomes thinner, the thighs slimmer, the legs acquire an elegant relief. The skin looks more supple and fresh.
Yogalosophy forms a positive relationship. The charge of vivacity, clear consciousness, pacification, lightness in the whole body, spectacular forms - and all this after half an hour of training: the example of celebrity is very convincing. Aniston and Beckham - enthusiastic fans of the complex - argue: the more training - the higher their interest. Will we check?