A small child is often sick

During illness, children usually feel what their body requires. If a small child is often sick, do not insist on eating, but at the same time let the child drink a lot - let it be a mors, compote of apples or dried fruit, freshly squeezed juice. Drinking is more important than eating, because with high temperature, dehydration quickly comes.

If you need to take medication - as a food suitable low-fat yogurt or baked fruit.

If the doctor has prescribed antibiotics - in the diet of your young child must be present biokefir or yoghurts that have not been thermally processed, which contain live bacteria. These products should be included in the menu at least another week after the end of the course of treatment. After the child has recovered, he should not give heavy, coarse, fatty food, fried, spicy and salty - after all the body has to spend all its energy on the fight against the virus or bacteria, rather than digesting food.

In the event that your little child is often sick, do not give him any meat broth, including chicken broth, for therapeutic dietary nutrition is not good! But a light vegetable soup - just right. The basis of the diet should be protein food - lean meat, meatballs, fish, turkey or chicken.

Dyskinesia of the bile ducts is a violation of the mobility of the gallbladder and ducts. When their walls contract, the bile moves unobstructed into the 12-colon, providing a normal digestion process. Violation of motor functions leads to painful sensations, stagnation of bile, the whole digestive cycle is disrupted. The emergence of such problems in children contributes to an unfavorable emotional background, malnutrition, neuroses of all kinds. Do not let your little child often get sick, the children have weak immunity and not all diseases will be able to carry the body.

Any obsessive, repetitive movements (gnawing nails, twisting bangs, and also pulling on a button) are signaling anxiety, fear, internal problems. Only a psychologist at a personal meeting will be able to figure out what exactly is hurting your son, will help cope with the typical neurosis of obsessive states. To scold a boy is to aggravate his ill health, moreover, it is absolutely pointless: because what is on the surface is just a symptom. The only thing you can do for your son (of course, besides consulting a competent child psychologist) is to create a warm atmosphere in the house so that he can share with you all that torments him.

Indeed, vitamin C at high temperatures is destroyed, so even a slice of lemon is recommended by dietitians to put in the slightly cooled tea. As for fruit drinks and sour berries, they must first be grinded with sugar (3 parts of berries, 1 part of sugar), then dissolved in warm boiled water and filtered. Then all the vitamins will be in the glass, and not go away with steam into the air!

Folk remedies recommend lemon and ginger, with which you can drink tea, there are also ginger candies and biscuits. Try to suck the baby mint candy. Take care that on the way the kid only looked ahead, and fixed his eyes on the distant objects.

They usually start with swimming, tennis, gymnastics, and hockey (like football) is offered to children later. However, "the gym" the child should be given up to four years, and then, it is believed that it is too late. If you are determined to give your son or daughter to the sports section, you need:

1. Start with a trip to the clinic to find out if the child has contraindications for practicing a particular sport.

2. To teach the child to do gymnastics every morning, it would be nice together with his father.

3. How to organize the day of the baby, so that he spent about a quarter of his time on the move: walking, outdoor games, classes at home simulators and so on.

4. Pay attention to the well-formed diet: do not give the child a lot of sweets, feed porridge, soups, lean meat and fish, yogurt and kefir, do not forget about vegetables and leafy greens as a side dish to meat.