Asahi Massage

Notice how beautiful and young women and girls look in Japan. What they thin, they do not have problems with being overweight. And it's all about eating right and caring for your appearance. All Japanese cosmetics has good qualities and is a stand. It has many useful substances, unlike any other. Also this country is famous for acupuncture, acupuncture, various types of massage. In this article, we'll look at a massage that will help women pull up the face oval. The technique is called "Asahi", which in translation means the creation of a person. This technology is used by a large number of women, both Russian and foreign women. This type of massage was developed by the stylist Yukuko Tanako, he is also a Japanese from Japan. The results of this procedure are as follows: the person is transformed, pulled up, straightened, looks younger. There is an effect of superficial and deep muscles, a lifting or pulling effect is obtained. Therefore, if you have enough young skin, you are a young girl, there are no wrinkles, exercise is not worth doing. The procedure is aimed at people with already old skin, having a lot of wrinkles, where there is no clear oval face. Massage needs to be done every day, only then will the proper effect. Better, if even twice a day, in the morning and go to sleep. He does not take much time. The whole complex can be completed in 7-10 minutes.

This procedure has contraindications. This includes: disease, the diseases of the ear, throat or nose (especially inflamed vindaliny), facial skin disease. Even if you feel unwell, you should not hold a session, as you can hurry and do something wrong, as a result you will get redness, stretching the skin.

Before the beginning of the procedure, the person must apply a cream or some kind of oil, the hand should slide smoothly over the skin of the face. You also need to prepare the skin and rub it lightly. This type of technology involves strong pressure, but pain should not occur. If this suddenly happens, you should stop and carefully read the instructions again, as this is evidence of incorrect performance. Before the beginning of massage and after it it is necessary to carefully clean the face.

Exercise to strengthen the face

Fix one side of the face, resting the center of the palm in the bone of the lower jaw. This is necessary to increase resistance. On the other side of the face, with effort, as if dodging the fingers of the hand from the beginning of the masticatory muscle and with very strong pressing the fingers to the inner corner of the eyes. The chewing muscle is located in the middle of the jaw, diagonally, past the corner of the lips. We press and a little delay the eye, just a couple of seconds. Now we will slightly weaken our pressure, we take away fingers to the side of the ears, then down to the clavicles. Repeat the exercise 10 times, do not forget about the second half of the face. With it, we do exactly such reassignment.

Create a clear line between the chin and neck

We place the palm of the right hand on the same side of the face of the chin, fingers pointing in the direction of the ear. It is necessary to grab not only the jawbone, but also the muscles that are located directly under the chin. With a strong push, raise the palm in the direction of the ear. Then go down to the clavicles. Pressing soft, not so strong. We perform this exercise 10 times. Similarly, do with the second half of the face.

This article shows several exercises aimed at improving the shape of the face. However, there are other exercises that can be found on the Internet. They smooth the forehead, remove the second chin, tighten the eyelids and the other.