Bitterness in the mouth is felt by many people. Especially often it happens during pregnancy in a woman. Bitterness in the mouth is an unpleasant bitterish taste, sometimes with an acid taste. Such unpleasant sensations, often combined with belching and burning in the throat, many pregnant women experience mainly in the second half of pregnancy. Of course, if there is a feeling of bitterness in the mouth during pregnancy, it is recommended to consult a gastroenterologist. But in most cases - this is a consequence of physiologically conditioned natural processes in the body of a pregnant woman.
These unpleasant feelings of bitterness in the oral cavity future mothers may experience because of many factors. The most important cause of bitterness in the mouth are changes in the body, both hormonal and physiological. The hormone progesterone during pregnancy, which exerts a relaxing effect on the muscles of the uterus, also has an effect on the valve separating the esophagus from the stomach. As a result, acid enters the esophagus from the stomach. It is for this reason, very often in pregnant women there is bitterness in the mouth.
In addition, the hormone progesterone, which is in large quantities in pregnant women, helps slow the digestion process, since this hormone helps reduce the contraction of both the esophagus and the intestine.
Quite often such unpleasant sensations of the woman in an interesting situation experience in the third trimester of pregnancy. In most cases, the cause of bitterness is the growth of the fetus. The growth of the baby simply overflows the abdominal cavity and bitterness in the mouth usually continues to bother the pregnant woman until the very birth. Also, the cause of bitterness in the mouth may be various diseases associated with the digestive tract.
How to get rid of a pregnant woman from a feeling of bitterness in the mouth
From the feeling of bitterness during pregnancy, getting rid of is completely impossible. But it is worth noting that there are many ways in which a woman can reduce the effect of this ailment. First of all, it is recommended that pregnant women refrain from using certain foods and beverages that contribute to lowering the tone of the lower esophageal sphincter. These are fatty and fried foods, sour and spicy foods, chocolate, coffee, rich broths, and some fizzy drinks. In addition, the future mother should eat properly - there are small portions, often, thoroughly chewing food. It is also necessary to take as much fluid as possible between meals, if there are no contraindications. Immediately after eating, it is not recommended to lie down - it's better to take a stroll in fresh air or do some household chores.
Also after meals you can use a chewing gum. During chewing, a fairly large amount of saliva is released, which helps to eliminate bitterness.
During pregnancy, to reduce the feeling of bitterness in the mouth, experts recommend sleeping in such a position that the upper part of the body was raised. This helps reduce the ingestion of gastric acid into the esophagus. In addition, it is not recommended for pregnant women to wear tight clothes - it squeezes the stomach. During pregnancy, unfortunately, some future mothers smoke. This not only negatively affects the development of the baby, but also increases bitterness in the mouth of the woman. During pregnancy, stressful situations should be avoided. They can also cause unpleasant sensations in the oral cavity.
There are many ways and folk medicine that help a woman during pregnancy with this problem. But it is not recommended to use the traditional methods of pregnancy by yourself, without consulting a specialist. The fact is that among these methods can be and such ways that can not be used to not harm the baby.
If these recommendations do not bring a positive result, contact a specialist. He will necessarily select the medicines that will help get rid of bitterness in the mouth of pregnant women and will not affect the development and growth of the child.