What to do in order not to be ill
Today, medicine believes that a person can influence his health, and, accordingly, the course of illness. Practice describes many examples of healing seriously ill patients, because they believed in their healing, that is, in their ability to independently influence the course of the disease and its end result.
So, in order to overcome the disease, you just need to get rid of negative thoughts, fears, anxiety, to put your soul in order - so say psychologists. But is it really that simple? When a person experiences pain, thinking positively is difficult. There are special techniques that allow you to abstract from physical infirmities and inspire yourself that everything will be all right, the disease will go away, no matter what.
Relationship between emotions and diseases
There is a direct link between specific diseases and our emotions, our way of thinking.
Cardiovascular diseases often result from a lack of love and a sense of security, as well as emotional restraint. A person who does not believe in the power of love or conceals in himself his feelings, which he considers it shameful to cry at someone - potentially in the risk zone of cardiovascular diseases.
Arthritis affects people who can not say "no" and blame others for being constantly using them. They spend their vitality on fighting with others, instead of dealing with themselves.
Hypertension is caused by an unbearable load, constant work without rest. She is sick with people who constantly try to meet the expectations of others, always want to be important and respected. As a result of all this, ignoring one's own feelings and needs.
Problems with the kidneys can be caused by failure and disappointment in life. Suffering is a feeling that gnaws us from the inside out constantly, and these emotions lead to certain chemical processes in the body. The collapse of the immune system is the main outcome. Kidney disease is always a signal for the need for temporary rest.
Asthma and lung problems cause an inability or unwillingness to live on their own. Constant dependence on someone, the desire that everyone does for them - these are the features of people who suffer from these diseases.
Problems with the stomach (nonspecific ulcerative colitis, constipation) are caused by regret about past mistakes and unwillingness to be responsible for the present. Human health depends on our thoughts, and the stomach always answers our problems, fears, hatreds, aggression and envy. Suppressing these feelings, unwillingness to recognize them or simply "forget" can cause various stomach disorders. Prolonged irritation leads to gastritis. Constipation is the proof of the accumulated feelings, ideas and experience with which no one counts. Or a person himself can not or does not want to part with them and make room for new ones.
Problems with vision arise in people who do not want to see something or are not able to perceive the world as it is. The same goes for hearing problems - they arise when we try to ignore information that comes to us from outside.
Infectious diseases threaten more those who experience frustration, boredom and anger. Such negative mental activity, poor resistance of the body to infection is associated with a disturbance of mental balance.
Obesity is a manifestation of the tendency to protect from anything. The feeling of inner emptiness often awakens the appetite. The process of eating gives many people the feeling of "strengthening." But the psychological deficit can not be "filled" with food.
Dental problems are caused by indecisiveness, inability to make independent decisions, fear of consequences for own decisions. So the human immune system reacts to internal insecurity.
Problems with the spine are caused by insufficient support, internal tension, excessive severity to oneself. This affects the health, and the spine - in the first place. Until a person learns to internally relax, no massages will not help him.
Insomnia is an escape from life, an unwillingness to recognize its dark side. We must learn to discover the real reason for concern, so that we can learn to make the right decisions to return to a normal rhythm. We should just allow ourselves to sleep - all this will help solve problems.