Raise the breast shell, not filling it with the contents, it is physically impossible. Therefore, the various procedures that promise lifting (photolaser, microcurrents, mesotherapy) do not mean that you will leave the office wonderfully transformed. Some effect, of course, is from them, but first of all it concerns the skin condition.
But the victims who have to go to women for the beauty of their breasts are far from everyone will like: for example, during mesotherapy, both breasts take turns superficially skinned with microinjections (the total number of which is at least 100). That's why more often women choose other methods: masks or wraps - it's more pleasant and equally effective.
On the one hand , the bra supports the breast and does not let it fall and stretch again, but on the other hand it fixes it without movement, as a result of which the ligaments do not work and weaken. Conclusion: the bra should be worn (especially if you have a heavy chest), but not more than 12 hours a day. At night, you must definitely give your breasts rest. In addition, it is very important to choose the right bra.
The bra should not be tight or too loose, it is advisable to choose models, if with "bones", then only plastic ones. Stitches should fit snugly, but do not bump into shoulders.
It is important to correctly determine the size of the laundry . If you can not figure it out yourself, contact the sales consultant in the brand store. Theoretically, the size is calculated as follows: the figure (75, 80, 85) is the volume strictly under the chest in centimeters. The size of the cup is defined as the difference between the volume of the breast along the protruding points and the volume under the breast. 11cm is the zero size (AA), 13cm is the 1st (A), 15cm is the 2nd (B), 17cm is the 3rd (C), etc. with a step of 2 cm.
Keep an eye on the chest, but do not see the danger in everything.
Directly connect the density of the tissue of the breast (fat or glandular) with the risk of breast cancer is incorrect. To date, this fact is absolutely not proven. If you look at the statistics, it becomes obvious that with age, the probability of occurrence and development of breast cancer increases. That's why women after 40 should have a regular mammography test.
If we talk about food supplements (dietary supplements), then we must understand that they are not medicines. Today there is no scientific evidence for the dependence of the onset of breast cancer with the intake of herbal preparations. The thesis that dietary supplements or, for example, grapefruit increases the risk of cancer, is unsubstantiated. In this case, incorrect correlation links are used.
Beautiful in small details
Remove the dark hairs around the nipples with tweezers in the direction of growth (check the thyroid gland, endocrine system - such hair can be caused by a violation of the organ functions, a hormonal background rejection).
Massage it with a soft brush, make anti-inflammatory masks, (with pustulous pimples can not be massaged).
When feeding a baby, the breast should be less weighty (put a pillow on).
To keep the chest active, live stress, avoid stress, exercise regularly, go to the pool, wear quality underwear, spend time on the beach only under the awning and do not sunbathe the topless (the skin is rapidly aging from the sun).
Do not forget about:
1. regular sexual contacts;
2. Systematic examinations;
3. cold shower (with a chest massage clockwise);
During pregnancy, because of the rush of milk, the breast can sharply increase in size, as a result, striae, simply called stretch marks, can appear on the skin. This feature is hereditary - if the women in your family had stretch marks, then you probably can not avoid this either. Another thing is that the problem can be found fully armed: during the entire pregnancy period, gradually prepare the breast for the arrival of milk; use creams and products containing fat-soluble vitamins A and E; every day massage your chest with a cool shower; do yourself a plucked massage (around the circle slightly pinch the skin over the mammary gland).