When the concentration of hydrogen sulphide and other sulfurous substances (the products of the vital activity of the bacteria that live in the mouth of each person) is saturated, they become saturated with the exhaled air, a bad smell appears. If the number of microorganisms fluctuates within normal limits, bad breath does not bother the person, otherwise, if they are much larger than the allowable amount, halitosis develops. And the more bacteria in the mouth, the more tangible becomes the smell from the mouth.
The main causes of the appearance of halitosis
Halitosis develops due to non-compliance with oral hygiene and / or is a sign of diseases of the gums, teeth, respiratory tract or gastrointestinal tract. In order to eliminate bad breath, you should consider the causes of its appearance in more detail.
Nutrition and halitosis . Under the influence of saliva, the food consumed by man for food is already split in the oral cavity, and in the process of digestion they are in the circulatory system, then through the lungs they come out with the air that we exhale. A very strong smell is garlic and onions. It is impossible to get rid of it even after cleaning and rinsing the entire oral cavity. In this case, you just have to wait until these products are eliminated from the body.
Hygiene of the oral cavity . If the rules of personal hygiene of the oral cavity are not observed, bacteria accumulate in the mouth, which cause the growth and multiplication of bacteria, and, consequently, the development of halitosis. Smoking or drinking alcohol causes irritation of the gums, changes the taste and spoils the color of teeth, provoking the appearance of an unpleasant smell.
In addition, the lack of appropriate hygiene leads to a number of dental diseases, including inflammation of the gums caused by accumulated bacteria and plaque on the teeth, pulpitis and periodontitis, tooth decay and dental prosthesis damage.
Dry mouth as the cause of halitosis . Smell from the mouth can be a consequence of dry mouth. Under normal conditions, the oral cavity should be moistened by saliva, which naturally cleans the mouth, washing away dead cells and dental plaque causing halitosis. Dryness in the mouth causes alcohol, taking some medicines and the existing pathology of the salivary glands.
State of health . An unpleasant odor can cause the transferred infectious diseases (infection of the nasal sinuses), respiratory diseases (pneumonia, bronchitis), as well as kidney, liver, heartburn, diabetes, etc.
How can I get rid of halitosis?
The most important thing is observance of elementary hygiene of the oral cavity with the help of dental floss, means for cleaning and rinsing the teeth. Brush your teeth at least 2 times a day, and do not forget about cleaning the plaque from the tongue. Toothpaste choose with the content of fluoride, and the brush should be changed at least once every three months. If you have dentures, they should be removed at night, and in the morning it is good to cleanse. Do not forget about the visit to the dentist: at least 2 times a year to prevent dental diseases.
Give up bad habits, consume more water, use chewing gum after eating, which stimulates salivation.
To temporarily remove the unpleasant odor, you can apply mouthwashes with special rinse, chewing gum, mint spray fresheners and antiseptics. Also used are dietary supplements for the treatment of bad breath. When choosing dietary supplements, you can recommend a nutrition support program and a correction designed specifically to combat this problem, especially since there are a lot of positive feedback on the effectiveness of this program.