Chicken Breasts with Tomatoes Chicken meat is rightfully considered international, which can not be said about veal or pork. In addition, the chicken is easy to prepare and it does not take much time. But even chicken meat can easily be spoiled, inventing a clever plan for its preparation. And add here still the dubious quality of the products (antibiotics, which are fed by the unfortunate chicken) and it turns out that the chicken meat part is a background supplement to the garnish. The French, for example, prefer not to bother at the expense of chicken meat and cook it simply: fry for a few minutes on all sides, season with spices and garlic, and serve with potatoes. Simple and tasty, but what else do you need ?! Yes, it's delicious, but sometimes you want something new. That's when you have such a desire - prepare chicken breasts for this recipe.
Ingredients:- Chicken breast 1 pc.
- Tomatoes 1 pc.
- Basil purple fresh 0.25 bunch
- Pepper black ground 4 pinch
- Salt 4 pinch
- Sunflower refined oil 25 ml
- Step 1 To make a chicken according to this recipe, take: chicken breast, large tomato, a few sprigs of basil, black pepper, salt.
- Step 2 Wash chicken breast, dry with napkins and divide into 2 equal parts. In each part, make a deep incision to make an "envelope".
- Step 3 Cut the tomato into thin circles.
- Step 4 Add salt and pepper to taste. Put in the "envelope" chopped tomato slices.
- Step 5 Then add washed basil leaves.
- Step 6 "Envelope" fold, and fix the edges with toothpicks.
- Step 7 Fry chicken breasts in a heated frying pan until cooked, about 3-5 minutes on each side.