The organism of modern man is constantly experiencing stress, which gradually leads to an imbalance in the work of the whole organism. Therefore, everyone is recommended to attend massage courses, as this is one of the most accessible and easy way to cope with the problems of a city dweller.
How does massage affect the body?
During the massage procedure, the effect is on all layers of the skin, on the vessels and muscles, glands, besides, it has a very beneficial effect on the nervous system, which, as is known, is associated with the points located on the skin. If we talk about the skin, then with the help of massage, it is cleansed not only from extraneous particles that get on the skin, but also from scales of the epidermis, which are rejected by natural means. Massage improves the work of the sebaceous and sweat glands, clears the holes, through which the allocation of sweat.
Massage can improve blood circulation, does not allow blood to stagnate in the veins, improves the appearance of the skin. The fact is that the tone rises, which makes the skin smooth and supple.
On the fat layer, massage is also able to influence qualitatively, for example, it is with the help of certain types of massage that it can be achieved that the layer of fat gradually decreases. Of course, such a special massage should be done in conjunction with diets, physical exercises.
On the muscles and joints, massage also has a positive effect, increasing their elasticity, working capacity. In the case of severe muscle fatigue, it is carried out for 5 minutes, thus, the muscles are restored fairly quickly and fatigue disappears. Under the influence of massage the blood circulation in muscles improves, the speed of oxygen delivery to muscles increases several times, the products of metabolism are quickly removed.
Excellent courses of massage after joint injuries, when the consequence is, puffiness, lack of mobility and other unpleasant sensations. The actions performed by the masseur significantly improve the nutrition of the joint tissues, thus, getting rid of the painful sensations, besides, the massage can prevent pain. A timely massage reduces the risk of arthrosis, joint disease.
The human nervous system sensitively perceives the action of the massage, because there are so many nerve endings in the skin that it does not matter where the massage is done, it still affects the nervous system. An experienced masseur knows that with the help of a massage one can calm a person or, on the contrary, revive him. With the help of massage, you can also remove headaches, relax and rest.
Massage is truly a magical tool when a professional does it. After all, it is important to know which points at the moment the impact is needed to help a person cope with the ailment.
There are different types of massage:
Hygienic massage helps in the care of the body, it can be carried out in a bath, there is honey massage and other methods. But the main thing is that he does not heal, but helps to maintain health.
But therapeutic massage is just able to heal from certain diseases, help to recover after the diseases. In the same way, the rehabilitation mass is a chance to quickly recover from injuries and illnesses. Erotic massage - for enjoyment. Usually it increases sensitivity and gives the opportunity to experience new sensations. The massage methods described above are by no means all that exist on the planet, there are many more.