1. Changing the diet.
In winter, as a rule, you eat mainly porridge, dairy products, meat. Such food is considered alkaline - it reduces the production of gastric juice. With the advent of spring, you do not want this anymore, since you are already tired of such food. You want something fresh from the garden. Such products stimulate gastric juice, which irritates the gastric mucosa. After all, your body is already out of habit with such food.
2. Leitaminosis.
Oppressing the ability of the mucosa of the stomach and intestines to recover.
3. The period of the epidemic.
Over the long period of the flu epidemic and colds, we take various types of medications. Aspirin and preparations on its basis damage the mucous membrane and produce a large amount of gastric juice. Paracetamol has a bad effect on the liver and disrupts its activity.
4. Stress.
Psychologists have noticed that those people who are subjected to mental illnesses, most often suffer from stomachs and stomachs.
And now we will consider the diseases of the stomach and stomach.
Gastritis is a stomach trouble. When you have high acidity, aching pain in the upper abdomen, "under the spoon". In a hungry state, and this comes in an hour or two after a meal, he worries, only after eating another meal. On the contrary, you will not get an appetite. But there will be indigestion, rumbling and all sorts of frustration. Gastritis can lead to a disease of the pancreas, gall bladder, intestines.
An ulcer is a stomach trouble. Appears then painful sensations, then only heartburn. She can sometimes get sick and a little in the area of the spine. Without a doctor, you do not understand what hurts you.
Heartburn is a stomach trouble. Sometimes it arises by itself, and maybe also a sign of illness. If you ate something from the eastern cuisine, its appearance is not ruled out. But if it does not disappear within three days. That is a sign of something more serious. What exactly can you find out after the examination.
When indigestion, the doctor examines the activity of the pancreas. For this, even breathing tests are available. And after that, if, it is necessary to prescribe a dose of enzymes. Because some symptoms can be caused by a decrease in enzyme activity. Here you can not do without the appropriate analyzes.
The appearance of dyspepsia depends on its underlying cause. If it is in the upper part of the abdomen, in the region of the stomach, you will very quickly eat up. And even a little food will cause heaviness, belching, heartburn, nausea and bitterness in the mouth. If at the bottom, then bloating and dependence on the toilet.
Sometimes the stomach and stomach problems are limited only by weakness and drowsiness. But if they are often added to the toilet, there may be a problem in malabsorption. That is, poor digestibility of the substance. The reason is the inadequate enzymatic activity of the pancreas. Because of it, dysbiosis can also occur. Often this happens when protein is added to the food ration in large quantities. With dysbacteriosis in the diet should not be fried, freshly baked muffin, pickled, spicy, salted, smoked, canned and soda water. In such cases it is better to drink infusion of herbs - they will reduce inflammation. You can take such herbs as chamomile, mint, linden, dog rose. Decoctions of marigold, plantain, cumin, dill, mother and - stepmother, yarrow. Reduce the use of sweets.
The more problems you have with stomach and stomach diseases, the more careful you should be with vegetables and fruits.
Watch your health and always be healthy.
Elena Klimova , especially for the site