Outdoor phytotherapy for problem legs

Many plants found in nature can become a wonderful ally in the fight against tired leg syndrome and varicose veins. Since ancient times, the use of natural remedies for medicinal purposes has been the custom of all peoples.


For prehistoric times, our ancestors began to use plants for therapeutic purposes after observing the behavior of animals. If the plant improved the condition of the many sick people, a conclusion was made about its effectiveness. That is, the decision regarding the use of a plant in a particular disease was taken by trial and error. It can be assumed that the effect of the tested specimens turned out to be harmless or caused great harm to the health. And the explanations given in an attempt to comprehend the therapeutic actions of plants had more in common with superstition than with science. For example, the mandrake, a very toxic plant with a root, a shape very reminiscent of a human figure, was considered in ancient times to be able to stimulate the ability to bear childbirth.

Phytotherapy was finally popularized by the French doctor Henry Leclair. Thanks to the advance of science, today we know what the mechanisms of the therapeutic action of the "green pharmacy" means. Currently, approximately 3000 medicinal plants are described. Yes, it may be someone very impressive, but you need to keep in mind that the world has established the existence of 400,000 species of plants. One can assume with certainty that thousands more copies await the moment when we learn about their medicinal properties. In addition, only about 200 species are constantly used from 3000 plants.

Do not forget that plants are not always safe. Many of them have components in their composition. It is not in vain that the pharmaceutical industry bases its research on the definition of such ingredients in order to then modify them. Therefore, it is advisable to consult a specialist in order to learn more about the contraindications and side effects that plants can give.

External application of herbal remedies

The external application of medicinal plants, that is, the application of preparations prepared from them, to places in which symptoms of venous insufficiency appear, are very effective in alleviating the disease state. People who suffer from a symptom of tired legs and varicose veins complain that their quality of life worsens due to puffiness and pain in their legs. Means made from medicinal plants, in this case, are very helpful. Remember that with external use of phototherapy, it is important to carry out procedures with the recommended regularity.

Calendula

Calendula is a plant that blooms all year round, even in warmer winter. It should be borne in mind that this plant often causes allergies, and contact with its leaves can cause irritation.

Therefore, the local application of calendula must be started very carefully. In order to alleviate the pain caused by varicose veins, use cold water compresses with a calendula tincture.

Chestnut horse

A plant that grows in many places in Asia, Greece and Bulgaria. Traditionally, it is considered to be one of the best means for treating diseases associated with blood circulation. Due to the fact that it contains esculin and aescine, horse chestnut is especially effective in preventing edema and strengthening the resistance of the vascular vessels. Mix ½ tablespoon of horse chestnut powder with two glasses of water.

Dampen the absorbed liquid with a clean towel and apply gently to the most inflamed areas. This will remove the unpleasant sensations.

Witch hazel

It grows in North America. It is proved that witch hazel has anti-inflammatory effect and strengthens blood vessels. Thanks to the similarity of the witch hazel leaf with the leaves of the nut tree and its pronounced curative effect, the plant has long been known as the "walnut bush of sorcerers".

For an emergency use with problem areas on your legs, you can add ½ tablespoons of witch hazel extract to the previous remedy.

Oak white

White oak is a plant of impressive size. It can reach a length of 30 meters. Yeogorewesina is highly valued for its strength. Thus, the bark of the white bottom, which can be bought at a pharmacy or a store of medicinal plants, can help you improve blood circulation. Prepare a strong infusion from the sturdy oak, not allowing boiling water. As soon as the liquid cools down a little, moisten the tampon in it and attach it to the problem zones on the legs.

Red grapes

Krasnovinograd is a plant that has proven effective in treating venous insufficiency. Contains a high percentage of phenolic compounds - such as carbolic acids, flavonoids, antioxidants and tannins, which tone and protect the veins, prevent aging. Creams that contain red grape also contain menthol, which makes it easier to feel fresh. Many products with red grapes are available in the form of an aerosol, because they are more convenient to use during the day, you can even wear them over stockings.

Meat red clover

Flowers of meat clover are also considered a good tool in combating the manifestations of varicose veins. Boil the flowers of the red clover and then soak two towels in the broth. Press them out and when they get a little cold, wrap their feet.

Apple vinegar

When the varicose veins begin to deliver very strong unpleasant painful sensations, you can pour the most inflamed places with apple moxal. Do this in the morning or evening, be sure before dressing or sleeping. The vinegar should dry. The disadvantage of this method is that apple cider vinegar produces a very strong odor.

Creams and gels with a refreshing effect

At present, there are many different creams and gels on the market, which, when applied, provide a lasting feeling of freshness in the legs. In addition, they can be used during the day or evening, because they do not lose efficiency, even if, for example, you wear stockings. In any case, it is necessary to consult a pharmacist about the funds that will most suit your needs. The way of application is very simple: with this cream or gelmelnemo massage your feet, making circular movements, starting with the ankles and gradually rising up.

Aloe vera is an effective natural product

Aloe veraochen is effective for burns. For example, if you attach a leaf or a slice of aloe vera to a burned place, you can quickly ease the pain sensations. Aloe vera is also recommended to eliminate the burning sensation that occurs when there is a syndrome of tired legs and varicose veins. In order to keep the plant aloe vera in suitable conditions for it, you should know that it should not be over-watered and it is necessary to ensure the air temperature in the room is not lower than 0 degrees.

Be healthy!