Most of us vibro-massager for the first time saw in advertising, where a fragile, refined girl stood near a small rack with straps, through which alternately massaged that waist, then thighs. "Only some 5-10 minutes of massage every day, and cellulite you are not afraid ...", - said the bewitching voice of the announcer behind the scenes. And we so wanted to believe, but the prices were sky-high, and even in those days to give the monthly income of his family, even for the sake of beautiful hips, not many of them decided. Today everything has changed radically. The market has a huge number vibromassazhory, they cost from $ 30, and buy such a miracle of technology under the power, in principle, anyone. But does it make sense?
In what cases do vibration vibrators help?
Vibromassazhery were developed only for passive massage of varying degrees of intensity. For example, after coming home after work, you felt a pain in the lower back, your back turned stiff. They took their own hand massager, applied a herbal cream to the skin with a saber or a lather, then they massaged the "disturbing" place with a massager and calmly went to rest. After such a massage there will be a flow of blood to the places that you have massaged, the muscles will warm up, and you will feel relief.
Or another example. You strictly follow a diet, run every morning or go to fitness. You have a desire to make your body beautiful and slim by the summer season. In the process of how you lose weight, the skin loses its elasticity, after training in fitness, muscles ache, and you get up to the vibrator, select a tape with rollers and massage the problem areas. The skin becomes tighter, blood circulation improves. Reduces the amount of excess toxins and toxins, as well as the excess liquid disappears.
Vibromassage helps to relieve muscle spasms, rheumatic pains, strengthen muscles, improve skin tone, improve circulation, and relax very well. But to completely get rid of cellulite and in order to lose weight, vibromassazhery not help - it's just an advertising move.
What are vibratory massagers?
Today, in the retail chains and on the shelves of shops, there is a huge selection of vibro-massagers of various forms and methods of influence. For convenience, we divide them into two classes: hand and floor appliances.
Vibromassagers manual are small-sized devices, their main function is a relaxing massage of the face, head and body. They are characterized by low cost and the fact that, as a rule, they work from the power grid or on batteries. These vibro-massagers can include up to 7 different types of massage tips for different areas of the body, as well as a nozzle with rollers, which is designed for deep massage of soft tissues (especially useful for cellulite).
Floor vibromassazhery - these devices were once advertised on television. Not everyone can afford to buy such a device. In addition to the cost of its acquisition, it is worthwhile to think about where you will put it. Floor vibromassazhery rather cumbersome, although modern massagers are made with a fashionable design, and they successfully fit into the home interior. True, for the beauty will have to pay. The kit of even the cheapest vibro-massager model, at a minimum, includes three tapes - simple (for rubbing the massaging of the waist), with rollers (for massaging the waist and hips), and cross (for massaging the neck and back). Especially popular models, the kit includes a tape for anti-cellulite massage - "a thousand fingers." There are also short ribbons for massaging the legs and hands. Expensive models are equipped with additional equipment, such as timers and counters for calculating calories.
Now let's see if it's worth overpaying for a stationary vibro-massager. All those who use a stationary vibro-massager have the same problem - as a rule, this device is very actively used only in the first month after the acquisition. Over time, the excitement for him subsides, in part because of the fact that the promised enchanting result is not achieved.
If you pay much attention to your body, eat properly and eat well, exercise regularly, then regular use of the vibrator massager will certainly improve the skin condition. And it's much more economical than going to a massage therapist. In this case, it is recommended to use the vibro-massage device immediately after taking a bath (while adding to the bath five drops of citrus oil, one glass of milk and a handful of sea salt). But do not cherish the illusion that cellulite will disappear once and for all. Do ten procedures (bath massage), then rest for two or three weeks, and then spend ten more sessions. Cellulite will become less noticeable, and the skin is elastic.
It must be remembered that vibromassagers do not themselves break down fats and do not help to lose weight, they only contribute to the withdrawal of excess fluid!
It is impossible not to mention the popular massagers today - the vibropoise and myostimulator - "butterfly". "Butterflies" are similar to hand massagers. But at the same time you can use the device even when doing household chores, which is ideal for busy people. In ibropoyas - this is generally a serious decision, as it can only be used by people with good health.
If contraindications to the use of the device?
It is worth remembering that vibration and vibromassage is not useful to everyone. For many people, they are not that useful, but even, on the contrary, they are dangerous. And before you decide to buy, you should carefully read this section.
So, if you are hypertensive , or you have a cardiovascular disease , thrombophlebitis , atherosclerosis , or you are simply pregnant , do not use a vibro-massager. Vibromassage is especially dangerous for women suffering from fibroma or varicose veins .
It is not advisable to get involved with the use of vibro-massager before you decide to go to bed, and in general, do not abuse the device, stretching the session for more than half an hour. This is not all the reasons why you should not use vibro-massager, and we very strongly recommend you, before you make a purchase, consult your doctor.
Good luck with your choice!