Bilberry juice.
Since ancient times, blueberries have been used to treat the eyes, they were used in the form of droplets and decoctions of leaves. Fresh drops should be prepared immediately before use. Before you wash, take 5-6 frozen or fresh blueberries, squeeze them through gauze, preferably sterile, a few drops of juice diluted with distilled water, 1 drop of juice mixed with 2 drops of water. Pipette drop by drop 1-2 drops in each eye once a day. Vision will improve after 3-5 days.
Juices help strengthen the muscles of the eyes.
We take to get juice for 30 grams: parsley, chicory, carrots, celery and mix, drink 1 time per day. Juices restore their eyesight in a few days.
To improve the eyes, mulberry leaves.
We take a teaspoon of mulberry leaves on a glass of boiling water and we insist 40 minutes. To the eyes we apply gauze pads for 30 minutes, which are moistened in this solution.
To improve vision.
Take 200 grams of sliced scarlet leaves, the plant should be older than 3 years, add 50 grams of herb grass, 50 grams of blue cornflower petals, pour 0.6 liters of dry red wine and 0.6 liters of honey. In a dark place to insist for 3 days, stir the contents periodically, then cook for 1 hour in a boiling bath, then strain and cool. Take 20 minutes before meals three times a day for 1 teaspoon.
Parsley to improve vision .
To restore vision, turn the root of parsley through a meat grinder, then add honey, lemon juice pour as much as your parsley. Take 1 hour before meals for 1 tablespoon, and after a month, after two, notice an improvement in vision.
Carrot juice with honey for eyesight.
Take a glass of juice of carrots every day with the addition of a teaspoon of honey. The juice should be freshly squeezed, after 2 weeks you will see positive changes. The course of treatment should be one month.
Visual gymnastics.
1. Lift your palms to your face, spread your fingers. Turn your head in different directions, imagine that your fingers are a fence, look through your fingers into the distance. It seems that the fingers are moving. Do three turns with your eyes open and three turns with your eyes closed. Repeat the turns 20-30 times.
2. Imagine that you have a large sheet of paper. Mentally draw a square in the upper corner, draw a circle in it, next to it a sphere, draw different shapes, so you relax. Such an exercise should be done several times a day.
3. Make a checklist and from different points in the room try to identify one or another letter, either approaching closely or moving away from the table. Even if you do not see the letter, try to present this letter.
4. Stand up and pull your arm forward, look at the end of the middle finger. Then try to approach your finger and keep your eyes on it until it doubles in your eyes. Repeat the exercise 6-8 times.
5. Do circular motions with your eyes, then one way, then another, repeat 4-6 times.
6. Take three fingers of each hand and press on the upper eyelids of both eyes, then remove after 1-2 minutes fingers from the eyelids. Repeat the exercise 3-4 times.
7. Start blinking rapidly for 15-20 seconds. These exercises need to be performed every day. This gymnastics is responsible for the process, which determines the clarity and clarity of vision, trains the muscles. Training is aimed at making the person feel visual comfort, helping to improve vision a bit. To strengthen the eye muscles, move the eyeball down, up, and also in different directions up to 30 times.
Recommendations for those who sit at the computer for a long time.
1. To give your eyes a rest, close them, for a few minutes
2. When not working at the computer, but just sitting at the table, turn off the monitor screen.
3. Periodically move your eyes and blink, as if automatically and continuously.
Advice.
If you douse your face in clear water and try to open your eyes under water, this procedure cleans your eyes and your eyesight gets better. It works well on the eyes, if rinsed with an infusion of anise. If you take freshly squeezed juice with a pomegranate pulp, add honey and boil, then it will have a good effect and it can be consumed before each meal.
You have learned how to improve eyesight with the help of folk recipes, but before you take advantage of this or that recipe, you can get a consultation from an eye doctor. Drink juices, do exercises, do not sit for long at the computer and all the best to you. Health to you!